Livelong Media’s Holiday Gift Guide
Gift well, feel better, live longer

Health is the gift that keeps on giving. By that logic, gifts that support health are gifts that keep on giving. It’s a win-win-win.

We all want gifts that make us feel supported, so whether you're shopping for yourself (Obviously. You deserve to treat yourself!), or someone else, let this gift guide point you toward practical products that reinvigorate a sense of wellness and support every journey toward a healthy and long life.

The Tech-Savvy Biohacker

Oura Ring 4

A revolutionary smart ring that allows you to discreetly track your sleep, physical activity, recovery, and stress—in style. This ring is optimized to track sleep and fitness while delivering accurate, continuous data. Oura pairs with over 40 heath-based apps including Apple Health, Google Health Connect, Natural Cycles, Flo, Strava, & more.

Viome's Full Body Intelligence Test

Provides personalized health insights based on comprehensive body analysis. Through cutting-edge technology, the test offers customized food, probiotics, and supplement recommendations to improve digestive health, sleep, physical performance, and more.

NOVOS Age

NOVOS Age kit offers insights into biological aging and lifestyle impacts for those keen on longevity. This kit delivers a report on your pace of aging while offering resources and actionable recommendations for lifestyle changes, helping you look and feel your best.

LARQ PureVis Self-Cleaning Water Bottle

At the touch of a button, this bottle self-cleans and turns on every two hours, activating its self-sanitizing capabilities for both the bottle and the water. LARQ uses non-toxic, UV-C LED technology to sanitize water and clean the inner surfaces of the bottle by neutralizing bacteria like E-coli. This lightweight stainless steel bottle can keep your water cold for up to 24 hours or hot for up to 12 hours.

Elemind Sleep Enhancer

Designed to improve sleep quality, this wearable device is equipped with sensors that read brain waves and deliver targeted sound bursts to help you fall asleep faster. If you wake up before you’re ready, it also allows you to fall back to sleep on demand with no side effects.

StimScience Somnee Headband

Harnessing the power of science, this headband uses electrical stimulation for 15 minutes at bedtime to encourage better sleep, with personalized sessions tailored over three weeks. It measures brain activity and delivers personalized reports based on your brain signals. 

Muse S

A smart headband that acts as both your personal meditation assistant and sleep coach. It uses advanced EEG brain sensors that detect your brain activity, track your sleep, and calm your mind before bedtime. The headband provides real-time feedback in the form of gentle audio sounds through your headphones.

The Mindful Mover

Vivobarefoot Shoes

Engineered to fit your foot, these shoes allow you to move freely and rebuild your natural potential. With Vivobarefoot shoes, the feeling is everything, as it’s designed to mimic bare feet and promote your foot’s natural movement. Reconnect your feet with the ground today.

Pilates Designs Classic Wood Reformer

A handmade, customizable Pilates reformer that is going to elevate your at-home practice. Reformers encourage core strength and promote balance, stability, muscle tone, and low-impact resistance movement that is safe for the joints and contributes to healthy aging.

BlackBoard Foot Training Tool

This is an innovative device for foot health and rehabilitation, developed by sports scientists and physiotherapists. The BlackBoard Training Tool helps develop proprioception, and improves physical markers of longevity, including strength and balance.

Core by Hyperice

This innovative tool (trainer) combines mindfulness and biofeedback to improve your ability to meditate. Using light and vibrations to train the breath, the device syncs with the Core app to look at baseline metrics and track progress over time.tool that tracks physical response, combining mindfulness with biofeedback.

RENPHO Smart Jump Rope

Athletics meets diagnostics with RENPHO, a jump rope that uses precision sensors to count calories and track data from workout sessions. Choose from three fitness modes to make cardio more engaging.

Theragun Mini Massage Gun 2.0

The miniature version of the beloved Theragun has bang for its buck. This compact massage gun is ideal for on-the-go muscle relief, especially among active individuals, working trigger points to relieve muscle soreness, optimize recovery, boost circulation, and even relieve arthritis and sciatica.

Garmin Vivoactive 5

This name-trusted brand has created a new watch that serves as a “coach designed to help you achieve your goals,” REI says. With the Garmin watch, you can have a tool that gives you a complete picture of your health. With 11 days of battery life, this is a reliable fitness tracker.

The Comfort Seeker

Nest Bedding Luxury Weighted Blanket

A machine-washable blanket with glass microbeads to give comfortable pressure that feels like a hug, according to users. Said to reduce symptoms of anxiety, stress, and sleep disorders, the herringbone-pattern stitching adds a touch of luxury.

Casper Snow Mattress

Memory foam promotes soothing sleep and whole-body support, while innovative Snow Technology ensures you stay cool while sleeping. This is not only ideal for people who sleep hot, as sleeping in cooler temperatures is associated with better quality sleep and long-term health.

Hinoki Wood Bath Mats

Crafted from antimicrobial Japanese cypress, this aesthetic bath mat creates a pleasant citrus scent every time it gets wet. Naturally quick-drying, it is recommended to use after a shower, bath, or sauna, and prevents slipping.

Higher Dose's Far Infrared Blankets

This portable infrared sauna offers similar cardiovascular benefits to exercise, as well as promotes relaxation, muscle recovery, and detoxification from sweating. With low EMF (Electromagnetic Field) currents, it’s a safe and healthy option for everyone looking for rejuvenation and wellness.

Earthing Universal Mat Kit

A non-toxic mat that uses electrons to connect you to the earth, no matter where you are.

NICETOWN Blackout Window Curtains

Blackout curtains are a proven method to promote deep sleep. With their ability to regulate room temperature and effective noise-cancelling capabilities (twice the amount compared with regular curtains, according to the website), these curtains curate an environment for restoration.

Bose Noise Masking Sleepbuds

If you thought these earbuds are for music, think again. These comfortable buds are designed for sleep. They include 10 hours of sleep sounds and active noise-cancelling technology, and biosensors adapt sleep sounds based on your sleep state.

The Outdoor Enthusiast

Black Diamond Pursuit Trekking Poles

These durable and adjustable poles were designed for Nordic walking, a type of fitness that engages more than 90% of body muscles. They are the perfect addition to a ruck or intensive hike, which strengthen balance and agility.

Hoka Clifton 9 Walking Shoes

These comfortable and cushioned shoes are ideal for walking, but light enough for running and high-intensity cardio.

High-End Wellness Seeker

Sun Home Cold Plunge Pool

The premium portable cold plunge tub reaches temperatures as low as 33 degrees Fahrenheit. Cold plunging is a proven way to alleviate stress, balance hormones, boost mood, pain relief, faster recovery, and sleep better.

Avocado Green Mattress

Recommended by Consumer Reports, this eco-friendly mattress offers excellent support for most sleep positions. Made with organic materials, including certified organic wool, you won’t need to count sheep anymore.

The Home Gym Enthusiast

Centr Smart Stack 50 Dumbbells

The Smart Stack adjustable weights are designed for safe and effective strength workouts, saving space and offering flexibility. The tour de force of this particular weight set is the complementary digital coaching, which includes hundreds of guided strength workouts.

Bowflex SelectTech 552 Dumbbells

Another excellent option for adjustable weights, this set makes it easy to customize strength training at home and perform a variety of longevity-forward full-body movements. Suitable for people of any fitness level.

Bellicon Classic 44" Exercise Rebounder

This rebounder offers versatile workout options to help you achieve your fitness goals, from dynamic jumping workouts to reclined, low-impact movements. The space-saving tool offers adjustable weights for flexible use.

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