Livelong Newsletter
The free weekly newsletter on longevity breakthroughs that will help you look good, feel better and live longer.
Connect
Do wellness patches outperform oral supplements? Here's what we know so far.
Plus power peptides, stress reframe, and TikTok's monstrous new health trend
The potential of alternative therapy for managing neurodegenerative disease.
Five easy ways to get in touch with nature, forgotten nutrients, The Masters, and more...
How gut health influences muscle aging, strength, and longevity
Cellular longevity, cancer-killing smart bombs, a life-extending wine byproduct, the rise of reading retreats, and more...
Only five cancers have screening recommendations. Blood tests are changing the game
A curated list of expert advice to promote a lifetime of health and well-being
Craft the perfect zero-proof cocktail to enhance your daily wellness.
Plus blood pressure meds that mimic the longevity effects of calorie restriction
Electromagnetic fields are everywhere, but are they actually as dangerous and people say?
This was the week's top stories
