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Vitamins & supplements

The Supplement Mistake I Didn’t See Coming

The Supplement Mistake I Didn’t See Coming

Longevity isn’t about taking more; it’s about taking what matters. Here’s how to think about a smarter supplement plan.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 29, 2025

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13 min read

The Rise of IV Therapy

The Rise of IV Therapy

Can a drip restore your youth, or is it just another trend?

Erin Hunter
Erin Hunter

Oct 21, 2025

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11 min read

What's the Tea?

What's the Tea?

New insights into the metabolism-boosting mechanisms of green tea. Plus, the surprising role of the brain's ‘glue’ In aging, Costco sells Ozempic, and more.

Erin Hunter
Erin Hunter

Oct 17, 2025

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12 min read

Clint Eastwood's transcendent longevity

Clint Eastwood's transcendent longevity

Plus: the underrated nutrient for strong nails, this new technology makes beans less gassy, and tools to boost your mobility gains.

Erin Hunter
Erin Hunter

Aug 1, 2025

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10 min read

Fasting without fasting

Fasting without fasting

The buzzy new drug that acts like fasting at the molecular level, showing promise for aging and life extension.

Erin Hunter
Erin Hunter

Jul 15, 2025

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9 min read

The longevity BBQ guide

The longevity BBQ guide

How to eat, play, and party without the crash.

Erin Hunter
Erin Hunter

Jul 1, 2025

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9 min read

Your DNA holds secrets—are you giving them away?

Your DNA holds secrets—are you giving them away?

Diving into the world of DNA testing, data, consent, and signing away your genes for the sake of science.

Erin Hunter
Erin Hunter

Jun 24, 2025

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9 min read

Did this longevity guru eat his croissant?

Did this longevity guru eat his croissant?

Meet Dr. Andrew Steele over breakfast in Paris—our first guest in the new Longevity Breakfast Club, exclusively for Club Livelong members.

Erin Hunter
Erin Hunter

Jun 19, 2025

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4 min read

I thought I knew biohacking...then I met 4,000 biohackers

I thought I knew biohacking...then I met 4,000 biohackers

The surprising things I learned at one of the world's largest biohacking conferences.

Erin Hunter
Erin Hunter

Jun 3, 2025

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9 min read

The 200-year-old tech fighting cancer

The 200-year-old tech fighting cancer

Plus Ozempic teeth, cancer screening confusion, and finding joy doing the opposite of gratitude.

May 30, 2025

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9 min read

Revolutionizing the biological age test

Revolutionizing the biological age test

Plus the truth about carbs and aging, the avocado pit, and the groundbreaking 'Right to Try' law.

May 23, 2025

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9 min read

Master the art of aging

Master the art of aging

PART ONE of your roadmap to adding vibrant years.

Erin Hunter
Erin Hunter

May 20, 2025

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9 min read

Allergies taking over?

Allergies taking over?

Diet might help.

Erin Hunter
Erin Hunter

May 6, 2025

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8 min read

Do wellness patches actually work?

Do wellness patches actually work?

Do wellness patches outperform oral supplements? Here's what we know so far.

Erin Hunter
Erin Hunter

Apr 29, 2025

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9 min read

Fix your Gut for Healthy Muscles

Fix your Gut for Healthy Muscles

How gut health influences muscle aging, strength, and longevity

Erin Hunter
Erin Hunter

Apr 15, 2025

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9 min read

The chill way to make cells stronger

The chill way to make cells stronger

Cellular longevity, cancer-killing smart bombs, a life-extending wine byproduct, the rise of reading retreats, and more...

Apr 11, 2025

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9 min read

Zero-proof cocktail mastery

Zero-proof cocktail mastery

Craft the perfect zero-proof cocktail to enhance your daily wellness.

Erin Hunter
Erin Hunter

Apr 1, 2025

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7 min read

Turmeric: How much is too much?

Turmeric: How much is too much?

Turmeric has some powerful benefits, but here's why some researchers suggest being mindful of how you supplement with it. What you should know

Erin Hunter
Erin Hunter

Mar 4, 2025

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10 min read

The natural 'Ozempic alternative' in your gut

The natural 'Ozempic alternative' in your gut

Plus Ozempic alternatives, magnificent mushrooms, and AI eye exams.

Jan 31, 2025

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10 min read

The 'mini-brains' in your heart

The 'mini-brains' in your heart

Plus combustible cancer cells, realistic resolutions, and coffee considerations.

Dec 20, 2024

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10 min read

That gut feeling

That gut feeling

B vitamins and gut health for Parkinson’s. Plus musical medicine, longevity in Hawaii, and volunteering vitality.

Dec 13, 2024

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10 min read

The healing power of water

The healing power of water

Plus the six best natural vitamins and supplements, chocolate makes you less stressed, and more.

Nov 29, 2024

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10 min read

For you: Downward dog

For you: Downward dog

Plus the healthy 'cousin' of Yerba mate tea, a possible cure for type 1 diabetes, and more.

Erin Hunter
Erin Hunter

Nov 22, 2024

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11 min read

For you: Four drugs to extend lifespan

For you: Four drugs to extend lifespan

Plus the easy way to self-identify sleep deprivation, prescription poetry, and more.

Nov 8, 2024

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12 min read

Five stretches. Five minutes. Plus...

Five stretches. Five minutes. Plus...

cancer-fighting foods, Whoop steps up, and more.

Oct 18, 2024

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11 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.