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Apple Watch: your personal longevity lab

Apple Watch: your personal longevity lab

Can we actually slow down the aging of our cells? The answer might surprise you.

Erin Hunter
Erin Hunter

Sep 13, 2025

•

5 min read

Forget LDL—these numbers predict your future health

Forget LDL—these numbers predict your future health

This week’s top 5: The health metrics that matter most, kitchen-tool science, an MRI that predicts dementia, and a grounded guide to wellness.

Erin Hunter
Erin Hunter

Aug 16, 2025

•

5 min read

Not All Collagen Is Created Equal

Not All Collagen Is Created Equal

Sponsored Content by NativePath

Dr. Chad Walding
Dr. Chad Walding

Jul 14, 2025

•

5 min read

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