Plus: Why women outlive men but with more health struggles, what your arteries say about age, and how phones are aging our hands
Oct 4, 2025
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6 min read
Discover the longevity gap + what your wearable says about your heart. But first, meet your editor.
Oct 1, 2025
11 min read
Can we actually slow down the aging of our cells? The answer might surprise you.
Sep 13, 2025
5 min read
Are some people really ditching their Oura rings? Plus, the newest smart tracker and the health benefits of easy effort...only in the Livelong newsletter.
Sep 12, 2025
9 min read
This week’s top 5: how AI could replace your annual checkup, why posture is the new facelift, and the sport that consistently adds years to life.
Sep 6, 2025
4 min read
Plus 10 healthy Father’s Day gifts (that anyone would want!)
Jun 13, 2025
Plus Whoop launches the next generation of health trackers, with a key focus on longevity.
May 16, 2025
Plus five high-tech wellness gifts for mom, new metabolic health features on Oura, and the world's happiest city!
May 9, 2025
Do wellness patches outperform oral supplements? Here's what we know so far.
Apr 29, 2025
Stay active, eat healthy, and use your data to live longer
Jan 15, 2025
3 min read
For when you want better sleep, accurate heart-tracking, or to chill out.
Dec 10, 2024
10 min read
Here are a few of our favorite picks to get you excited about living to 100 - from personal meditation coaching technology to smart fitness sets.
Nov 27, 2024
Breakfast myths, pistachios vs. weight loss drugs, and more.
Oct 25, 2024
cancer-fighting foods, Whoop steps up, and more.
Oct 18, 2024
Plus low-alcohol wine, to-don't lists, and more.
Sep 27, 2024
Plus the one problem with paleo, the novel drug that significantly increases lifespan, and more.
Jul 26, 2024
Plus coffee and your genes, the benefits of inhaling insulin for diabetes, and more.
Jun 28, 2024
Plus more on improving your fitness with the upcoming Apple Watch updates, living bioelectronics, and processed food.
Jun 14, 2024
Sharing knowledge to guide you toward making insightful decisions that support you on your path to health and longevity.
May 10, 2024
12 min read
Apr 12, 2024
