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Mental healthAnxiety, depression, bipolar, and stress reduction

🤖 The Liv Report: CBD works — just not for everyone

🤖 The Liv Report: CBD works — just not for everyone

For some, it helps. For others, it does nothing...or causes problems.

Liv at Livelong
Liv at Livelong

Apr 20, 2026

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5 min read

Your brain has a hidden “stop eating” signal

Your brain has a hidden “stop eating” signal

New discoveries on appetite, bones, and connection — plus you can still make it for Day 2 of the Livelong Women’s Health Summit.

Erin Hunter
Erin Hunter

Apr 17, 2026

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4 min read

🤖 The Liv Report: Loneliness can be as deadly as smoking. Your phone might be why.

🤖 The Liv Report: Loneliness can be as deadly as smoking. Your phone might be why.

Most people aren’t using social media to connect. They’re using it to watch. The health data treats those differently.

Liv at Livelong
Liv at Livelong

Apr 13, 2026

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8 min read

How dogs age - and what it reveals about you

How dogs age - and what it reveals about you

Turns out, your health and your dog’s are even more connected than you realize.

Erin Hunter
Erin Hunter

Mar 24, 2026

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10 min read

A spring reset for better aging

A spring reset for better aging

Declutter your supplements, calm your nervous system, and upgrade your daily health.

Erin Hunter
Erin Hunter

Mar 20, 2026

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11 min read

The Deyx Briefing: Is That $300 Focus Device Worth It?

The Deyx Briefing: Is That $300 Focus Device Worth It?

Adult ADHD diagnoses are on the rise. Find out what technological solutions provide evidence-based benefits, and which ones are just marketing.

Deyx at Livelong
Deyx at Livelong

Mar 5, 2026

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14 min read

Love Your Heart: 14 Longevity-Boosting Valentine’s Rituals

Love Your Heart: 14 Longevity-Boosting Valentine’s Rituals

Heart health is a cornerstone of longevity. Caring for it is an act of love.

Erin Hunter
Erin Hunter

Feb 13, 2026

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9 min read

The Deyx Briefing: You are more than your dashboard

The Deyx Briefing: You are more than your dashboard

Who should actually track their data — and who should stop? Here's the verdict.

Deyx at Livelong
Deyx at Livelong

Feb 12, 2026

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9 min read

Forget purpose – just be useful

Forget purpose – just be useful

Rethinking healthy aging when you don’t know what’s next.

Erin Hunter
Erin Hunter

Feb 10, 2026

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10 min read

People who exercise this way may live longer

People who exercise this way may live longer

One shift has been linked to a 19% lower risk of death in a new study — even when total workout time stayed the same.

Erin Hunter
Erin Hunter

Feb 3, 2026

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10 min read

What is 'Ozempic face?'

What is 'Ozempic face?'

The Google search term that spiked 4,600% ... Plus, bamboo superfood, and a sugar substitute that helps keep blood sugar stable.

Erin Hunter
Erin Hunter

Jan 23, 2026

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11 min read

Seven spaces that impact lifespan

Seven spaces that impact lifespan

Designing everyday spaces to support a longer, healthier life.

Erin Hunter
Erin Hunter

Jan 13, 2026

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11 min read

Monkeys, mini marshmallows, and longevity

Monkeys, mini marshmallows, and longevity

Plus new research on boosting cellular energy, mahjong, and the true science of woo ‘manifestation.’

Erin Hunter
Erin Hunter

Jan 2, 2026

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11 min read

Five predictions: Longevity trends for 2026

Five predictions: Longevity trends for 2026

A research-backed look at the trends shaping how we’ll eat, rest, recover, and age well in 2026.

Erin Hunter
Erin Hunter

Dec 30, 2025

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11 min read

The most powerful longevity tool: how you talk to people

The most powerful longevity tool: how you talk to people

On this week's podcast, a longevity physician calls out the hype and gives you strategies to extend health span.

Erin Hunter
Erin Hunter

Dec 27, 2025

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4 min read

What if longevity started with a song

What if longevity started with a song

Why 'sing like no one is listening' may be great healthy aging advice.

Erin Hunter
Erin Hunter

Dec 23, 2025

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10 min read

Is your brain on the way to burnout? One way to know.

Is your brain on the way to burnout? One way to know.

Chronic stress hits women’s memory, mood, and cognitive resilience differently. Here’s how to better support your brain’s long-term health and avoid burnout.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 17, 2025

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10 min read

Hair longevity starts at the root

Hair longevity starts at the root

The scalp as the newest frontier in hair health, the hidden heart risk associated with melatonin, extreme aging may reduce cancer risk, and The Dull Men's Club.

Erin Hunter
Erin Hunter

Nov 21, 2025

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11 min read

The longevity factor more powerful than diet or exercise

The longevity factor more powerful than diet or exercise

Plus, the joy of connection, Kim Kardashian’s brain aneurysm, how wealth affects your health, and the importance of kindness

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 15, 2025

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10 min read

Two Coffees Too Many?

Two Coffees Too Many?

The surprising caffeine safety limit you should know, plus vitamin A and protein deficiency, and the value of kindness for your health.

Erin Hunter
Erin Hunter

Nov 14, 2025

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11 min read

Does Stress Really Cause a Brain Aneurysm?

Does Stress Really Cause a Brain Aneurysm?

From Kim Kardashian to chronic anxiety, here’s what really happens inside your head.

Erin Hunter
Erin Hunter

Nov 11, 2025

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11 min read

The "Siberian Miracle"

The "Siberian Miracle"

The Arctic berry that can fight cancer, how gut gas affects calorie absorption, and the one-word trick that can improve your goal-setting.

Erin Hunter
Erin Hunter

Nov 7, 2025

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11 min read

Defeat The Aging Monsters

Defeat The Aging Monsters

Fighting The Zombie (cell) apocalypse, therapeutic card-reading, and Draculean facials for a healthy and ageless beauty.

Erin Hunter
Erin Hunter

Oct 31, 2025

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11 min read

Health Is Getting Smarter, But Are We Happier?

Health Is Getting Smarter, But Are We Happier?

Women are tracking more, optimizing more, and learning more. They are still searching for what actually feels good.

Erin Hunter
Erin Hunter

Oct 28, 2025

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11 min read

The Science of Women’s Brain Longevity

The Science of Women’s Brain Longevity

Small habits, big impact: How to keep your mind strong for life

Tiffany Nieslanik
Tiffany Nieslanik

Oct 22, 2025

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12 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.