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Women’s Health Summit
Mental healthAnxiety, depression, bipolar, and stress reduction

Health Is Getting Smarter, But Are We Happier?

Health Is Getting Smarter, But Are We Happier?

Women are tracking more, optimizing more, and learning more. They are still searching for what actually feels good.

Erin Hunter
Erin Hunter

Oct 28, 2025

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11 min read

The Science of Women’s Brain Longevity

The Science of Women’s Brain Longevity

Small habits, big impact: How to keep your mind strong for life

Tiffany Nieslanik
Tiffany Nieslanik

Oct 22, 2025

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12 min read

Your Brain On Purpose

Your Brain On Purpose

A simple daily habit linked to lower dementia risk — even for those with Alzheimer’s genes.

Erin Hunter
Erin Hunter

Oct 14, 2025

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11 min read

Bacteria, Brains, and Breakthroughs

Bacteria, Brains, and Breakthroughs

Plus, Amazon Pharmacy is shaking up the industry, an AI tool predicts the risk of 1000s of diseases, and a bespoke new social trend.

Erin Hunter
Erin Hunter

Sep 26, 2025

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10 min read

Are you taking it too easy as you age?

Are you taking it too easy as you age?

What one cardiologist says about the secret to good aging, and how you can reinvent yourself to live longer and thrive.

Erin Hunter
Erin Hunter

Sep 23, 2025

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9 min read

Micro-mancing: the gestures that can transform relationships

Micro-mancing: the gestures that can transform relationships

Small gestures may be a powerful prescription for midlife connection and well-being.

Erin Hunter
Erin Hunter

Sep 2, 2025

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9 min read

Menopause: Your morning meal matters

Menopause: Your morning meal matters

Plus: Better weight loss, you need more 'micro-acts' of joy, and calm stress with the easy 5-4-3-2-1 practice.

Erin Hunter
Erin Hunter

Aug 15, 2025

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10 min read

How to be well. Not overwhelmed

How to be well. Not overwhelmed

How the wellness boom is stressing us out and contributing to new types of anxiety - and how to reclaim your peace.

Erin Hunter
Erin Hunter

Aug 12, 2025

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9 min read

My heart is how old?

My heart is how old?

Plus: the next longevity mecca, singer Mariah Carey's unconventional anti-aging habit, and three diet rules.

Erin Hunter
Erin Hunter

Aug 8, 2025

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10 min read

Slow movement, stronger heart

Slow movement, stronger heart

This centuries-old practice lowers blood pressure, trims belly fat, boosts heart health, and teaches the radical act of conscious relaxation.

Erin Hunter
Erin Hunter

Aug 5, 2025

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9 min read

Cold plunging for longevity? The science is still lukewarm

Cold plunging for longevity? The science is still lukewarm

Cold plunges promise fat-burning, stress relief, and even longevity — but what are the real benefits, and how much of it is hype?

Erin Hunter
Erin Hunter

Jul 8, 2025

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10 min read

This is awesome (science)

This is awesome (science)

The sublime science of awe.

Erin Hunter
Erin Hunter

Jul 4, 2025

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8 min read

NASA says this 10-minute exercise might beat running

NASA says this 10-minute exercise might beat running

Plus dangerous ice cream, clubbing octogenarians, and 3 strategies to develop a healthy perspective of aging.

Erin Hunter
Erin Hunter

Jun 27, 2025

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9 min read

Singul-Her: Why single women are thriving

Singul-Her: Why single women are thriving

Plus 10 healthy Father’s Day gifts (that anyone would want!)

Jun 13, 2025

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11 min read

Revolutionizing the biological age test

Revolutionizing the biological age test

Plus the truth about carbs and aging, the avocado pit, and the groundbreaking 'Right to Try' law.

May 23, 2025

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9 min read

10 proven mental wellness habits

10 proven mental wellness habits

Plus Whoop launches the next generation of health trackers, with a key focus on longevity.

May 16, 2025

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9 min read

Beyond the high

Beyond the high

The potential of alternative therapy for managing neurodegenerative disease.

Erin Hunter
Erin Hunter

Apr 22, 2025

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10 min read

Fix your Gut for Healthy Muscles

Fix your Gut for Healthy Muscles

How gut health influences muscle aging, strength, and longevity

Erin Hunter
Erin Hunter

Apr 15, 2025

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9 min read

50 Insights from the Best and Brightest in Longevity

50 Insights from the Best and Brightest in Longevity

A curated list of expert advice to promote a lifetime of health and well-being

Erin Hunter
Erin Hunter

Apr 4, 2025

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9 min read

Introducing The Saturday Rundown

Introducing The Saturday Rundown

This was the week's top stories

Erin Hunter
Erin Hunter

Mar 22, 2025

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5 min read

50 key longevity insights

50 key longevity insights

Plus high protein vs heart-healthy diet for weight loss

Erin Hunter
Erin Hunter

Mar 21, 2025

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10 min read

Rewire your personality to make healthier choices

Rewire your personality to make healthier choices

You can adapt key character traits to make you happier, healthier, and better at healthy decision-making

Erin Hunter
Erin Hunter

Mar 18, 2025

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9 min read

The trillion-dollar investment

The trillion-dollar investment

Plus, innovative antibiotics and the best water in the country

Mar 7, 2025

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10 min read

The fundamentals of longevity

The fundamentals of longevity

What you need to know about longevity in 2025.

Erin Hunter
Erin Hunter

Feb 11, 2025

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9 min read

Social Connection: The Cornerstone of Health

Social Connection: The Cornerstone of Health

Strong relationships are the foundation of a long life. Meet your longevity community at the Livelong Experience.

Britt at Livelong
Britt at Livelong

Feb 5, 2025

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4 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.