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Women's health

This sound frequency is changing how scientists study Alzheimer’s

This sound frequency is changing how scientists study Alzheimer’s

Sound waves may be a trendy focus hack, but emerging research hints at a potential to slow the progression of Alzheimer’s and support healthy brain aging.

Erin Hunter
Erin Hunter

Jan 27, 2026

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10 min read

When “eat more protein” backfires for women

When “eat more protein” backfires for women

Stress, hormones, and under-fueling may matter more than the macros

Tiffany Nieslanik
Tiffany Nieslanik

Jan 14, 2026

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9 min read

Rabbit food and the future of protein

Rabbit food and the future of protein

Plus, how friendship, fungi, and frogs may shape how long we live.

Erin Hunter
Erin Hunter

Jan 9, 2026

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11 min read

Hello. I’m Deyx. (And your glucose monitors are probably excess instrumentation.)

Hello. I’m Deyx. (And your glucose monitors are probably excess instrumentation.)

Not every metric improves decision-making just because it exists.

Deyx at Livelong
Deyx at Livelong

Jan 8, 2026

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9 min read

Can red light therapy actually help women age better?

Can red light therapy actually help women age better?

Pain, recovery, energy, and what the science really supports.

Tiffany Nieslanik
Tiffany Nieslanik

Jan 7, 2026

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10 min read

20 longevity gifts every woman will love

20 longevity gifts every woman will love

From The Livelong Woman: Under-$50 tools and splurge-worthy favorites that boost energy, hormones, and long-term health for women.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 10, 2025

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10 min read

Your Essential Women’s Health Screening Checklist

Your Essential Women’s Health Screening Checklist

From cervical health to bone scans, here’s what should be on your radar before symptoms show up.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 3, 2025

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11 min read

What Happens When Women Don’t Sleep Enough?

What Happens When Women Don’t Sleep Enough?

Science shows women pay a steeper price for poor sleep, but even small changes can lower blood sugar, boost brainpower, and support long-term health. Learn more inside.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 26, 2025

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10 min read

AI can transform healthcare, but longevity starts with you

AI can transform healthcare, but longevity starts with you

Plus, AI is a “2-year-old alien,” what your gut says about heart health, women’s testosterone, and how metabolism drives longevity.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 22, 2025

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11 min read

Jane Fonda Keynoting Livelong Women's Health Summit

Jane Fonda Keynoting Livelong Women's Health Summit

See Jane Fonda live at the Livelong Women's Health Summit - limited seats.

Livelong Newsletter
Livelong Newsletter

Nov 20, 2025

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3 min read

Spilling the tea on t(estosterone)

Spilling the tea on t(estosterone)

Testosterone is suddenly everywhere in women’s health, but its role is still full of open questions.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 19, 2025

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11 min read

Can Your Paycheck Predict Your Lifespan?

Can Your Paycheck Predict Your Lifespan?

Where you live and what you earn may determine how long you live.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 12, 2025

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12 min read

Consistency Beats Perfection

Consistency Beats Perfection

Plus, winter sleep secrets, stress-proof your brain, and the berry that may prevent cancer.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 8, 2025

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9 min read

Introducing the Livelong Woman WhatsApp Group

Introducing the Livelong Woman WhatsApp Group

Because Connection = Longevity

Tiffany Nieslanik
Tiffany Nieslanik

Nov 6, 2025

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4 min read

Your Longevity Plan Needs a Dumbbell

Your Longevity Plan Needs a Dumbbell

Is the real Fountain of Youth found in the Gym? Plus our Q&A feature this week says joy is the secret to longevity.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 5, 2025

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11 min read

The Hidden Forces Quietly Shaping How You Age

The Hidden Forces Quietly Shaping How You Age

Our latest podcast and weekly wrap up

Livelong Newsletter
Livelong Newsletter

Nov 1, 2025

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9 min read

Defeat The Aging Monsters

Defeat The Aging Monsters

Fighting The Zombie (cell) apocalypse, therapeutic card-reading, and Draculean facials for a healthy and ageless beauty.

Erin Hunter
Erin Hunter

Oct 31, 2025

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11 min read

The Supplement Mistake I Didn’t See Coming

The Supplement Mistake I Didn’t See Coming

Longevity isn’t about taking more; it’s about taking what matters. Here’s how to think about a smarter supplement plan.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 29, 2025

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13 min read

Health Is Getting Smarter, But Are We Happier?

Health Is Getting Smarter, But Are We Happier?

Women are tracking more, optimizing more, and learning more. They are still searching for what actually feels good.

Erin Hunter
Erin Hunter

Oct 28, 2025

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11 min read

The Science of Women’s Brain Longevity

The Science of Women’s Brain Longevity

Small habits, big impact: How to keep your mind strong for life

Tiffany Nieslanik
Tiffany Nieslanik

Oct 22, 2025

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12 min read

Selfie Science

Selfie Science

AI can now read the hidden signs of aging. Here’s what it means for women’s health.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 15, 2025

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12 min read

How Hormone Therapy Became My Longevity Game-Changer

How Hormone Therapy Became My Longevity Game-Changer

It’s time to stop “pushing through” and start aging smarter.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 8, 2025

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12 min read

Is Gut Health Overrated?

Is Gut Health Overrated?

Plus: Why women outlive men but with more health struggles, what your arteries say about age, and how phones are aging our hands

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Oct 4, 2025

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6 min read

Welcome to the Livelong Woman!

Welcome to the Livelong Woman!

Discover the longevity gap + what your wearable says about your heart. But first, meet your editor.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 1, 2025

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11 min read

Are you taking it too easy as you age?

Are you taking it too easy as you age?

What one cardiologist says about the secret to good aging, and how you can reinvent yourself to live longer and thrive.

Erin Hunter
Erin Hunter

Sep 23, 2025

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9 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.