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Rachel Rhee
Rachel Rhee

How much scrolling is too much?

How much scrolling is too much?

Plus: a sugar swap for antibiotic days, the once-a-week wall sit, and listening to grandma

Rachel Rhee
Rachel Rhee

Oct 9, 2026

•

5 min read

Your tongue might hold the clue to how fast (or slow) you age

Your tongue might hold the clue to how fast (or slow) you age

Plus: the pesticide ingredients nobody's checking and a high-fat diet's link to cancer.

Rachel Rhee
Rachel Rhee

Oct 2, 2026

•

4 min read

Heart Rehab In Your Living Room

Heart Rehab In Your Living Room

Plus: the magic number of whole grains your heart wants, why your bone supplements might not be doing as much as you think, and 100 people scream at the ocean.

Rachel Rhee
Rachel Rhee

Sep 25, 2026

•

4 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.