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Meet the Team
Women’s Health Summit
Oliver Buchannon
Tiffany Nieslanik

I’m a curiosity-driven writer making women’s health and longevity science relatable and actionable.


Your Essential Women’s Health Screening Checklist

Your Essential Women’s Health Screening Checklist

From cervical health to bone scans, here’s what should be on your radar before symptoms show up.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 3, 2025

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11 min read

What Happens When Women Don’t Sleep Enough?

What Happens When Women Don’t Sleep Enough?

Science shows women pay a steeper price for poor sleep, but even small changes can lower blood sugar, boost brainpower, and support long-term health. Learn more inside.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 26, 2025

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10 min read

Spilling the tea on t(estosterone)

Spilling the tea on t(estosterone)

Testosterone is suddenly everywhere in women’s health, but its role is still full of open questions.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 19, 2025

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11 min read

Can Your Paycheck Predict Your Lifespan?

Can Your Paycheck Predict Your Lifespan?

Where you live and what you earn may determine how long you live.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 12, 2025

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12 min read

Introducing the Livelong Woman WhatsApp Group

Introducing the Livelong Woman WhatsApp Group

Because Connection = Longevity

Tiffany Nieslanik
Tiffany Nieslanik

Nov 6, 2025

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4 min read

Your Longevity Plan Needs a Dumbbell

Your Longevity Plan Needs a Dumbbell

Is the real Fountain of Youth found in the Gym? Plus our Q&A feature this week says joy is the secret to longevity.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 5, 2025

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11 min read

The Supplement Mistake I Didn’t See Coming

The Supplement Mistake I Didn’t See Coming

Longevity isn’t about taking more; it’s about taking what matters. Here’s how to think about a smarter supplement plan.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 29, 2025

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13 min read

The Science of Women’s Brain Longevity

The Science of Women’s Brain Longevity

Small habits, big impact: How to keep your mind strong for life

Tiffany Nieslanik
Tiffany Nieslanik

Oct 22, 2025

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12 min read

Selfie Science

Selfie Science

AI can now read the hidden signs of aging. Here’s what it means for women’s health.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 15, 2025

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12 min read

How Hormone Therapy Became My Longevity Game-Changer

How Hormone Therapy Became My Longevity Game-Changer

It’s time to stop “pushing through” and start aging smarter.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 8, 2025

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12 min read

Welcome to the Livelong Woman!

Welcome to the Livelong Woman!

Discover the longevity gap + what your wearable says about your heart. But first, meet your editor.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 1, 2025

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11 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.