Recommendations
Our curated picks for you
Limitless: Upgrade Your Brain, Learn Anything faster,
and Unlock Your Exceptional Life
Jim Kwik
This book is your ultimate guide to brain training. Kwik discusses the principle of neuroscience that makes it possible to learn and achieve more in your life. He also provides practices, exercises, and techniques that can help you to optimize productivity, mental performance, memory, communication, learning skills, and more, and it’s all based on concrete science.
Good Energy
Casey Means, MD
The new bestseller “Good Energy” by Dr. Casey Means dives into the incredibly diverse and influential role of metabolic function, and how it is the key to a long and healthy life.
The book includes a four-week plan which helps you identify important biomarkers, technologies and tools that give you insights into your metabolic health, six key lifelong food principles, and she discusses other factors that influence your long-term health.