Thanksgiving is around the corner, which often means a surge in patients seeking memory care at the Stony Brook Center of Excellence for Alzheimer’s Disease (CEAD).

Family gatherings often bring us face-to-face with changes in others’ thinking and confusion, says Dr. Nikhil Palekar, Director of CEAD and the Stony Brook Alzheimer’s Disease Clinical Trials Program. “That’s when our phones start ringing.”

What if we didn’t have to wait until memory problems begin, though? New blood-based biomarker tests can detect signs of Alzheimer's more easily, and this might be years before you’d normally get a diagnosis.

But would early screening really benefit everyone? We’re breaking down who should get tested, when, and what we can actually learn from the results.

Blood-based biomarkers: A diagnostic breakthrough

With climbing Alzheimer's diagnoses (expected to hit nearly 14 million in the US by 2050), earlier detection will support a huge population of at-risk adults. Blood-based Alzheimer's tests—he names the LucentAD p-Tau 217 from Quanterix and PrecivityAD2 from C2N Diagnostics—measure proteins (such as p-tau217) that may indicate the likelihood of Alzheimer’s-related amyloid plaques in the brain.

In a study of nearly 600 people with cognitive impairment, the PrecivityAD2 blood test matched brain scans 88% of the time in identifying the presence (or absence) of amyloid plaques.

The Alzheimer's Association now recommends high-performing blood tests as part of clinical evaluation for adults with clear signs of cognitive impairment, alongside cognitive assessment and medical history. Some high-performing blood tests can even substitute for PET scans or cerebrospinal fluid testing,

Yet guidelines “explicitly advise against” blood testing as a means of screening Alzheimer’s in healthy and asymptomatic people, he explains.

How early is early enough to screen for Alzheimer’s with a blood test?

If Alzheimer’s pathology starts years before symptoms,

  • When should we be able to test for it?

  • Is screening for it accurate?

  • What do we do with that information?

  • Are there treatments?

The argument for early testing is that identifying Alzheimer’s-related plaques or biomarkers before physical symptoms might lead to more effective or precise prevention or treatment strategies.

But screening in younger, healthy, and asymptomatic adults may be different than screening for older adults, or using the test to evaluate age-related memory concerns already there.

For one, plaques don’t automatically lead to disease. An estimated 20% of people with amyloid plaques may never go on to develop Alzheimer’s while they’re alive.

And if you get a preclinical diagnosis, then what? Whether or not available medications can stop or prevent disease progression in preclinical Alzheimer’s is being studied. (In studies, preclinical [asymptomatic] diagnoses are validated with separate diagnostics like PET scans.)

Say you are a healthy, symptom-free 40-something who wants the test. In this instance, the cost probably also won’t be covered by Medicare or insurance, which likely means paying an estimated $1,400, he explains.

But the positive impact might change for older adults or high-risk individuals. The risk of Alzheimer’s shoots up after 65, and people with two copies of the Apolipoprotein (APOE4) variant have a 10-15x higher risk of developing Alzheimer's than non-carriers.

Dr. Palekar favors blood-based screening for:

  • Adults 60 and older, with or without memory problems

  • Adults with a genetic risk, including two copies of APOE4

This isn’t standard clinical guidance, but it is a new way of thinking about care.

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What can you do now?

Don’t delay and get evaluated if you are experiencing memory or thinking problems, says Dr. Palekar. Start with a medical evaluation and then consider a blood test. Medicare and some insurance plans sometimes cover it for patients with symptoms.

Focus on maintaining healthy blood pressure, blood sugar, cholesterol, and vitamin D levels, he says. You can get these tested in a routine health screening. Finally, make sure you’re hitting the four pillars of brain health in daily life.

The four pillars of brain health

No matter your age, Dr. Palekar also says you can tip the odds in your favor with the MIND diet, exercise, cognitive stimulation, and social connectedness.

Keep moving.
Aim for at least 150 minutes of physical activity weekly, including walking or biking, as your health allows. Just a 20 or 30-minute walk can make a huge difference, he says.

Feed your brain.
The MIND diet combines Mediterranean and low-sodium DASH eating patterns. It is one of the diets that is most strongly associated with long-term cognitive health. Think leafy greens, berries, beans, whole grains, nuts, and fish.

Stay engaged.
Dr. Palekar sees a rapid decline in patients after retirement. Reading, learning, and mentally demanding activities continue to challenge and stimulate important areas of your brain linked to memory and cognition.

Make room for people.
Dr. Palekar noticed a significant uptick in patients’ regression during the pandemic, which echoes research linking social isolation with cognitive decline. Whether it’s game night or community living, staying socially connected supports many functions in the brain.

There’s a lot to be hopeful about

There’s a lot to be hopeful about in the fight against Alzheimer’s. Beyond prevention, researchers are also exploring new angles to tackle the disease.

New treatments: Leqembi (2023) and Kisunla (2024) are two FDA-approved medications that can slow memory decline in early Alzheimer’s by clearing amyloid plaques. Dr. Palekar said patients have had near-complete plaque removal in 12 months. There are still treatment risks, so talk with a doctor first.

An earlier start: Two major clinical trials (AHEAD and TRAILBLAZER-ALZ 3) are looking at the effectiveness of potential medication options in preclinical Alzheimer’s.

Treatment prospects: Researchers are exploring treatments aimed to fight many parts of the disease at once, targeting tau and amyloid and inflammation at once. The hope is that blood-based biomarker testing could one day become an early screening tool.

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Dr. Palekar’s prediction: “In a few years, we’re [going to] have a cocktail regimen [for Alzheimer’s] like HIV.”

With emerging Alzheimer’s diagnostics, screening prospects, and lifestyle strategies, earlier diagnosis and treatment are possible. It could mean more time with grandkids, vacations, and many more holidays.

“How awesome is that?” he says.

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READER RESPONSE

Highlighting your responses to last week’s question, featured in How to Make Friendship Easier as an Adult. We asked:

What makes a great friend?

Most of you said kindness, but I admittedly asked the wrong question because friendship is not simply kindness, loyalty, humor, or honesty alone, but it’s the total. I’ll let you ponder this reader’s reflection:

❝

“[A great friend is] someone who is supportive and wants to see the best for you. Someone who wants to always be there for the good times and the bad times. Someone who listens without judgement. Someone who genuinely cares.”

Have a great day!
Erin

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The information provided about wellness and health is for general informational and educational purposes only. We are not licensed medical professionals, and the content here should not be considered medical advice. Talk to a doctor before trying any of these suggestions.

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