Blueprint for longevity | Watch now

Hi Everyone,

✔️ If you are looking for a definitive protocol for longevity, this conversation is for you.

In this episode, we are talking to one of the most measured women in the world, dubbed the ‘female Bryan Johnson’ after the famous billionaire biohacker.

Biohacker and entrepreneur Kayla Barnes-Lentz, the CEO and co-owner of LYV The Wellness Space, a health optimization clinic, joins the podcast to share her entire data-driven protocol to reverse aging.

This episode is a must-watch.

We explore key nuances that make male and female longevity protocols different (who knew that menstrual cycles impact cold plunging?), discuss tests to promote optimal longevity, and she lists the foundational solutions to optimize health.

WATCH NOW on YouTube, or listen to this episode on Spotify or Apple Podcasts.

➕ Connect with Kayla

Follow Kayla on Instagram or check out her podcast, which features wonderful interviews and deep-dives with a variety of experts. Experience personalized health optimization at LYV the Wellness Space.

New episode every Wednesday

Catch up on previous episodes: Dr. Omri Amirav-Drory talks about lab-grown organs and the future of longevity therapies. Dr. Matthew Dawson discusses biotech breakthroughs and the world of AI health care.

Who should our next guest should be?

Our goal is to break down the most relevant topics for you. What does this mean? We need YOUR input. Tell us who our next guest must be at [email protected].

Let’s make it happen. 💪

We can’t wait to cover more trending topics in longevity in our next newsletter. Stay tuned.

Longevity Media LLC

Be your own expert. Optimize your health. Look beyond conventional.

Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness, or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis, or treatment. Livelong is a media company and not a medical provid