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Performance & Vitality

TravelBeauty, Esthetics & Skin HealthExercise & FitnessBiotech BreakthroughsPerformance & VitalitySleepMindfulnessBrain HealthWomen's HealthCardiovascular HealthRegenerative MedicineDisease Related BreakthroughsMental HealthSleep HealthHealthcare BusinessHealth Technology & InnovationWellnessLifestyle medicineDiet & Nutrition
Performance & VitalityPerformance & Vitality
+3+3
The natural 'Ozempic alternative' in your gut
Jan 31, 2025

The natural 'Ozempic alternative' in your gut

Plus Ozempic alternatives, magnificent mushrooms, and AI eye exams.

Alexandria Perry
Alexandria Perry
Beauty, Esthetics & Skin HealthBeauty, Esthetics & Skin Health
+3+3
'Aging hotspots' in your brain
Jan 17, 2025

'Aging hotspots' in your brain

Plus genius genetics, tailored tips, and hopeful hotspots.

Alexandria Perry
Alexandria Perry
Exercise & FitnessExercise & Fitness
+2+2
New year, new you
Dec 27, 2024

New year, new you

Plus resilient resolutions, nourishing nerves, and military mantras.

Alexandria Perry
Alexandria Perry
TravelTravel
+7+7
Life-enhancing vacations
Dec 03, 2024

Life-enhancing vacations

More than 50% of Americans are willing to pay for travel that extends lifespan.

Erin Hunter
Erin Hunter
Performance & VitalityPerformance & Vitality
+1+1
The healing power of water
Nov 29, 2024

The healing power of water

Plus the six best natural vitamins and supplements, chocolate makes you less stressed, and more.

Alexandria Perry
Alexandria Perry
Performance & VitalityPerformance & Vitality
+1+1
Healthy alternatives for your holiday table
Nov 26, 2024

Healthy alternatives for your holiday table

Dietitians say these healthy upgrades can help you to enjoy your Thanksgiving meal and maintain your health goals.

Erin Hunter
Erin Hunter
Performance & VitalityPerformance & Vitality
+2+2
The longevity diet | Dr. Valter Longo
Nov 19, 2024

The longevity diet | Dr. Valter Longo

The exact diet to optimize cellular health and slow aging, according to a longevity expert.

Erin Hunter
Erin Hunter
Performance & VitalityPerformance & Vitality
+2+2
Your personal longevity concierge awaits
Nov 12, 2024

Your personal longevity concierge awaits

White glove service defines the newest trend of digital longevity clinics, but ChatGPT might be able to do the same thing.

Erin Hunter
Erin Hunter
Performance & VitalityPerformance & Vitality
+1+1
For you: Four drugs to extend lifespan
Nov 08, 2024

For you: Four drugs to extend lifespan

Plus the easy way to self-identify sleep deprivation, prescription poetry, and more.

Performance & VitalityPerformance & Vitality
+1+1
The 'October Theory' for longevity
Oct 31, 2024

The 'October Theory' for longevity

Plus...are political messages designed to stress you out? Setting reminders, animal companions, and more.

The free weekly newsletter on longevity breakthroughs that will help you look good, feel better and live longer - join 60,000+ readers.

Livelong Newsletter

The free weekly newsletter on longevity breakthroughs that will help you look good, feel better and live longer - join 60,000+ readers.

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