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Biomarkers

Should you sleep on the “Dutch Method”?

Should you sleep on the “Dutch Method”?

Breaking down the sunny sleep trend. Plus, a new biomarker for centenarians, the upcoming Oura alternative, and the first U.S. city to cut air pollution by more than 20%.

Erin Hunter
Erin Hunter

Apr 3, 2026

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11 min read

The Deyx Briefing: The Bathroom Is Becoming the Lab

The Deyx Briefing: The Bathroom Is Becoming the Lab

From urine to app dashboard: I stress-tested a $400 smart toilet to see which biomarkers actually give useful data in the real world.

Deyx at Livelong
Deyx at Livelong

Feb 19, 2026

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10 min read

The Fertility Formula

The Fertility Formula

What your reproductive health says about longevity with Dr. Natalie Crawford.

Erin Hunter
Erin Hunter

Feb 14, 2026

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4 min read

People who exercise this way may live longer

People who exercise this way may live longer

One shift has been linked to a 19% lower risk of death in a new study — even when total workout time stayed the same.

Erin Hunter
Erin Hunter

Feb 3, 2026

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10 min read

The Deyx Brief: Can epigenetic clocks better measure your biological age?

The Deyx Brief: Can epigenetic clocks better measure your biological age?

What these biological aging indicators can tell us—and what they can’t

Deyx at Livelong
Deyx at Livelong

Jan 29, 2026

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8 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.