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Burnout

🤖 The Liv Report: Why “I Feel Fine” Is the First Sign of Burnout

🤖 The Liv Report: Why “I Feel Fine” Is the First Sign of Burnout

Your HRV, sleep, and resting heart rate already disagree with your mood.

Liv at Livelong
Liv at Livelong

Feb 16, 2026

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9 min read

🤖 🤖 Hello, I’m Liv. (Treat your heart kindly on New Year's Eve)

🤖 🤖 Hello, I’m Liv. (Treat your heart kindly on New Year's Eve)

Avoiding the “Holiday Heart Syndrome”

Liv at Livelong
Liv at Livelong

Dec 29, 2025

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7 min read

Is your brain on the way to burnout? One way to know.

Is your brain on the way to burnout? One way to know.

Chronic stress hits women’s memory, mood, and cognitive resilience differently. Here’s how to better support your brain’s long-term health and avoid burnout.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 17, 2025

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10 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.