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Hormones & Menopause

Heart Health After 45: The Tests, Numbers, and Symptoms Every Woman Should Know

Heart Health After 45: The Tests, Numbers, and Symptoms Every Woman Should Know

Half of heart attacks happen with “normal” cholesterol. Here’s what else to ask your doctor for.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 31, 2026

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2 min read

Your hormones may be changing how well you hear

Your hormones may be changing how well you hear

Estrogen, hormone therapy, and your ears: what women should know, plus the simple test worth booking.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 21, 2026

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3 min read

Peptides, HRT and the Future of Wellness Medicine

Peptides, HRT and the Future of Wellness Medicine

A naturopathic doctor of 20+ years on how to tell a supervised peptide protocol from the “not for human consumption” kind.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 17, 2026

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2 min read

Bone Loss Is Not Inevitable: What Rebuilds Bone, and How to Know If It Is Working

Bone Loss Is Not Inevitable: What Rebuilds Bone, and How to Know If It Is Working

An orthopedic surgeon and a bone-imaging specialist explain why bone loss starts around 30, and why most women never measure it.

Tiffany Nieslanik
Tiffany Nieslanik

Oct 10, 2026

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2 min read

GLP-1s: What's Real, What's Hype, and What's Next

GLP-1s: What's Real, What's Hype, and What's Next

Midi Health's Chief Medical Officer on why GLP-1s seem to lower inflammation even before any weight comes off.

Tiffany Nieslanik
Tiffany Nieslanik

Aug 15, 2026

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3 min read

The HRT Delivery Debate: Patch, Pill, Cream, or Pellet?

The HRT Delivery Debate: Patch, Pill, Cream, or Pellet?

What patches, pills, creams, and pellets actually do differently in your body, and how to pick the right one.

Tiffany Nieslanik
Tiffany Nieslanik

Jul 22, 2026

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5 min read

Is HRT right for me?

Is HRT right for me?

How hormone therapy fits into a holistic approach

Tiffany Nieslanik
Tiffany Nieslanik

Jul 11, 2026

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2 min read

Female Biology Is Not a Footnote—It Is the Headline: 3 Pillars for Optimizing Female Longevity

Female Biology Is Not a Footnote—It Is the Headline: 3 Pillars for Optimizing Female Longevity

Women live longer, but not always better. Dr. Vonda Wright shares the three pillars that change that.

Tiffany Nieslanik
Tiffany Nieslanik

May 27, 2026

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5 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.