Logo
Livelong Media™
Search
Subscribe
Become A Sponsor
Sign In
Home
Archive
Videos
Meet the Team
Women’s Health Summit
Longevity

Five predictions: Longevity trends for 2026

Five predictions: Longevity trends for 2026

A research-backed look at the trends shaping how we’ll eat, rest, recover, and age well in 2026.

Erin Hunter
Erin Hunter

Dec 30, 2025

•

11 min read

The most powerful longevity tool: how you talk to people

The most powerful longevity tool: how you talk to people

On this week's podcast, a longevity physician calls out the hype and gives you strategies to extend health span.

Erin Hunter
Erin Hunter

Dec 27, 2025

•

4 min read

What if longevity started with a song

What if longevity started with a song

Why 'sing like no one is listening' may be great healthy aging advice.

Erin Hunter
Erin Hunter

Dec 23, 2025

•

10 min read

Is your brain on the way to burnout? One way to know.

Is your brain on the way to burnout? One way to know.

Chronic stress hits women’s memory, mood, and cognitive resilience differently. Here’s how to better support your brain’s long-term health and avoid burnout.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 17, 2025

•

10 min read

Memory follows the rhythm of your breath

Memory follows the rhythm of your breath

How would you act knowing every breath you took shaped how well you remember? 🫁 That is a new frontier in longevity.

Erin Hunter
Erin Hunter

Dec 16, 2025

•

10 min read

20 longevity gifts every woman will love

20 longevity gifts every woman will love

From The Livelong Woman: Under-$50 tools and splurge-worthy favorites that boost energy, hormones, and long-term health for women.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 10, 2025

•

10 min read

The “Batman Effect” and Aging Better

The “Batman Effect” and Aging Better

Plus: wiretapping the gut-brain connection, the sisters shaking up longevity, and the surprising benefit of hot tubs.

Erin Hunter
Erin Hunter

Dec 5, 2025

•

10 min read

Your Essential Women’s Health Screening Checklist

Your Essential Women’s Health Screening Checklist

From cervical health to bone scans, here’s what should be on your radar before symptoms show up.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 3, 2025

•

11 min read

Peptides and your skin: What the research really says

Peptides and your skin: What the research really says

What dermatologists want you to know now about the benefits, limits, and what we still don't know.

Erin Hunter
Erin Hunter

Dec 2, 2025

•

10 min read

Supplements: Overhyped or Essential?

Supplements: Overhyped or Essential?

Plus: Skillcations are the new healthy aging vacation, what women need to know about restorative rest, and the surprising health benefits of holiday shopping.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 29, 2025

•

10 min read

What Happens When Women Don’t Sleep Enough?

What Happens When Women Don’t Sleep Enough?

Science shows women pay a steeper price for poor sleep, but even small changes can lower blood sugar, boost brainpower, and support long-term health. Learn more inside.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 26, 2025

•

10 min read

Privacy Policy Terms & Conditions

© 2025. All Rights Reserved


DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.