Adventuring through the Canadian Rockies

10 proven mental wellness habits

Plus Whoop launches the next generation of health trackers, with a key focus on longevity.

May 16, 2025

•

9 min read

Mouth taping for better sleep

Will the viral sleep hack of taping your mouth shut actually give you a better night's sleep?

May 13, 2025

•

9 min read

Don’t miss our weekly newsletters on longevity breakthroughs that will help you look good, feel better and live longer.

May 20, 2025

•

9 min read

Master the art of aging

PART ONE of your roadmap to adding vibrant years.

Erin Hunter

Are memories the KEY to weight loss?

Plus five high-tech wellness gifts for mom, new metabolic health features on Oura, and the world's happiest city!

May 9, 2025

•

9 min read

Allergies taking over?

Diet might help.

May 6, 2025

•

8 min read

Editor's Picks

VIEW ALL

The unscreened crisis

Only five cancers have screening recommendations. Blood tests are changing the game

Apr 8, 2025

•

10 min read

Beware toast

Plus growing proof that the microbiome shapes aging, for better or worse

Feb 28, 2025

•

10 min read

The best of longevity: Part 1

A round-up of the supplements, drugs, and AI that defined 2024.

Dec 24, 2024

•

8 min read

Latest Posts

VIEW ALL

Master the art of aging

PART ONE of your roadmap to adding vibrant years.

May 20, 2025

•

9 min read

Erin Hunter

10 proven mental wellness habits

Plus Whoop launches the next generation of health trackers, with a key focus on longevity.

May 16, 2025

•

9 min read

Mouth taping for better sleep

Will the viral sleep hack of taping your mouth shut actually give you a better night's sleep?

May 13, 2025

•

9 min read

Erin Hunter

Are memories the KEY to weight loss?

Plus five high-tech wellness gifts for mom, new metabolic health features on Oura, and the world's happiest city!

May 9, 2025

•

9 min read

Allergies taking over?

Diet might help.

May 6, 2025

•

8 min read

Erin Hunter

Subscribe to our newsletter

The free weekly newsletter on longevity breakthroughs that will help you look good, feel better, and live longer.

10 proven mental wellness habits

Mouth taping for better sleep

Master the art of aging

Are memories the KEY to weight loss?

Allergies taking over?

Editor's Picks

The unscreened crisis

Beware toast

The best of longevity: Part 1

Latest Posts

Master the art of aging

10 proven mental wellness habits

Mouth taping for better sleep

Are memories the KEY to weight loss?

Allergies taking over?

Diet & Nutrition

Health Technology & Innovation

Women's Health

Healthcare Business

Biotech Breakthroughs

Disease Related Breakthroughs

Performance & Vitality

Beauty, Esthetics & Skin Health

Sleep Health

Mental Health

Cardiovascular Health

Brain Health

Exercise & Fitness

Regenerative Medicine

Travel

Livelong Media