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This surprising habit might rival your diet for longevity

This surprising habit might rival your diet for longevity

Your next healthy aging prescription might be pottery, pickleball, or piano.

Apr 28, 2026

•

4 min read

Erin Hunter
Erin Hunter

Fitness

+5

🤖 The Liv Report: Alcohol works for sleep. Until it backfires.

🤖 The Liv Report: Alcohol works for sleep. Until it backfires.

Alcohol helps you fall asleep. Then, fragments the rest of the night.

Apr 27, 2026

•

3 min read

Liv at Livelong
Liv at Livelong

Healthy Aging

+6

Before You Buy Another Longevity Test, Read This

Before You Buy Another Longevity Test, Read This

An expert’s guide to separating real progress from expensive noise.

Apr 25, 2026

•

1 min read

Erin Hunter
Erin Hunter
‘Brain aging can be reversed’ with new nasal spray, researchers say

‘Brain aging can be reversed’ with new nasal spray, researchers say

How the new therapy is restoring memory, plus: why bread causes weight gain, the amino acids boosting gene therapies, and the sickest prostate cancer screening rap you've ever heard.

Apr 24, 2026

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4 min read

Erin Hunter
Erin Hunter

Healthy Aging

+4

45 Studies Say Meditation Apps Work. 95% of People Quit Anyway.

45 Studies Say Meditation Apps Work. 95% of People Quit Anyway.

Science isn’t the problem. The way people use them is.

Apr 23, 2026

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4 min read

Deyx at Livelong
Deyx at Livelong

AI

+7

“We worship the wrong end of life.”

“We worship the wrong end of life.”

Takeaways from the Livelong Women’s Health Summit in San Francisco

Apr 22, 2026

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3 min read

Tiffany Nieslanik
Tiffany Nieslanik

Women's longevity

+7

What’s your health iceberg?

What’s your health iceberg?

Most health risks stay hidden until they don’t. Here’s how to spot yours sooner.

Apr 21, 2026

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4 min read

Erin Hunter
Erin Hunter
🤖 The Liv Report: CBD works — just not for everyone

🤖 The Liv Report: CBD works — just not for everyone

For some, it helps. For others, it does nothing...or causes problems.

Apr 20, 2026

•

5 min read

Liv at Livelong
Liv at Livelong

AI

+4

The End of Sick Care: How AI Is Rewriting Medicine

The End of Sick Care: How AI Is Rewriting Medicine

Dr. Hillary Lin talks about the longevity breakthrough that isn’t a drug.

Apr 18, 2026

•

2 min read

Erin Hunter
Erin Hunter
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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.