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Is Oxidative Stress Aging You?

Is Oxidative Stress Aging You?

Plus, a new Rapamycin cousin that mimics fasting, HRT’s second act, microdosing Ozempic for longevity, and Jane Goodall’s timeless vitality.

Oct 11, 2025

•

8 min read

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Molecules, compounds, & breakthroughs

+3

Jane Goodall’s secret to a long life

Jane Goodall’s secret to a long life

Plus, does beer reverse aging, flipping anti-aging switches, and rosemary's renaissance.

Oct 10, 2025

•

11 min read

Erin Hunter
Erin Hunter

Performance & vitality

+5

How Hormone Therapy Became My Longevity Game-Changer

How Hormone Therapy Became My Longevity Game-Changer

It’s time to stop “pushing through” and start aging smarter.

Oct 8, 2025

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12 min read

Tiffany Nieslanik
Tiffany Nieslanik

Longevity revolution

+4

Microdosing Ozempic?

Microdosing Ozempic?

What science says about this longevity trend and the future of anti-aging.

Oct 7, 2025

•

10 min read

Erin Hunter
Erin Hunter

Molecules, compounds, & breakthroughs

+7

Is Gut Health Overrated?

Is Gut Health Overrated?

Plus: Why women outlive men but with more health struggles, what your arteries say about age, and how phones are aging our hands

Oct 4, 2025

•

6 min read

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Wearables

+4

Peak performance starts in the nervous system

Peak performance starts in the nervous system

From neuroscience in elite sports and nervous system hacks. Plus, going all out in a workout, cocoa for inflammaging, and the 80-year-old Appalachian Trailblazer.

Oct 3, 2025

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9 min read

Erin Hunter
Erin Hunter

Fitness

+6

Welcome to the Livelong Woman!

Welcome to the Livelong Woman!

Discover the longevity gap + what your wearable says about your heart. But first, meet your editor.

Oct 1, 2025

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11 min read

Tiffany Nieslanik
Tiffany Nieslanik

Wearables

+4

Do You Have "Scrolliosis"?

Do You Have "Scrolliosis"?

Your cell phone habits may be hurting more than your hands (plus four fixes you can actually use).

Sep 30, 2025

•

10 min read

Erin Hunter
Erin Hunter

Performance & vitality

+3

Would You Sequence Your DNA to Prevent Disease?

Would You Sequence Your DNA to Prevent Disease?

Plus: Why this longevity expert skips morning workouts and the bacteria-Alzheimer's connection

Sep 27, 2025

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5 min read

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Fitness

+4

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.