Sep 16, 2025
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10 min read
What the world’s most elite breath-holder can teach us about aging better.
Wearables
+4
Sep 13, 2025
5 min read
Can we actually slow down the aging of our cells? The answer might surprise you.
Sep 12, 2025
9 min read
Are some people really ditching their Oura rings? Plus, the newest smart tracker and the health benefits of easy effort...only in the Livelong newsletter.
Sep 9, 2025
Go have an adventure. Plus, five vacations to book today.
Sep 6, 2025
4 min read
This week’s top 5: how AI could replace your annual checkup, why posture is the new facelift, and the sport that consistently adds years to life.
Women's health
Sep 5, 2025
Award-winning journalist Rachel Lehmann-Haupt guest edits this special issue on women’s longevity.
Sep 2, 2025
Small gestures may be a powerful prescription for midlife connection and well-being.
Biotechnology
+5
Aug 30, 2025
6 min read
This week’s top 5: plasma exchange, England's water sommelier, and what Taylor & Travis can teach us about longevity.
Aug 29, 2025
Plus: A walking hack to save your knees, COVID's surprising impact on blood vessels, fat-fueled cancer growth, and exercises for your brain.
