The Livelong Podcast

Menopause doesn’t have to mean losing control of your body.

In this eye-opening conversation, Erin Hunter sits down with Lauren Weiniger, founder and CEO of MetaPause, to explore how artificial intelligence is revolutionizing women's health and aging.

Lauren shares her journey from interviewing a thousand women to building a platform that combines AI with community-driven intelligence to deliver personalized hormone, supplement, and peptide recommendations.

Discover why meditation and magnesium matter, what the Dutch test reveals that standard blood work misses, and why broccoli might be women's secret weapon for healthy aging.

We cover:

  • AI in healthcare

  • Menopause, perimenopause, and hormone optimization

  • Peptide therapy

  • Personalized medicine and functional medicine

  • Women's longevity

This isn't just about menopause—it's about longevity, agency, and giving women the tools to stay themselves for as long as possible.

In this episode, you will earn what's actually working and how to take that crucial first step toward personalized care.

Curious about your health? Ask LIV anything. Our new AI tool can search everything we’ve ever published to give you science-backed knowledge about longevity science and healthy aging. Chat with her here.

Don’t forget to get your ticket to the Livelong Women’s Health Summit! It’s set to be one of the largest women’s longevity events in the world. Use code ERIN for a special discount.

Don’t miss

Dr. Amber Deckard, clinical neuropsychologist, on the real data of alcohol, Dry January, and how it takes tomorrow’s calm.

Dr. Mary Pardee, Founder of MDRN Med, on the most straightforward way to optimize your health and live longer.

The information provided about wellness and health is for general informational and educational purposes only. We are not licensed medical professionals, and the content here should not be considered medical advice. Talk to a doctor before trying any of these suggestions.

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