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Women’s Health Summit
Oliver Buchannon
Erin Hunter

Finding Beauty in Aging: The Japanese Art of Shibui

Finding Beauty in Aging: The Japanese Art of Shibui

On this week's podcast: Why life gets better with time.

Erin Hunter
Erin Hunter

Jan 24, 2026

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4 min read

What is 'Ozempic face?'

What is 'Ozempic face?'

The Google search term that spiked 4,600% ... Plus, bamboo superfood, and a sugar substitute that helps keep blood sugar stable.

Erin Hunter
Erin Hunter

Jan 23, 2026

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11 min read

The New Food Pyramid

The New Food Pyramid

How does the new ‘Eat Real Food’ campaign support healthy aging, and where may it be missing the mark?

Erin Hunter
Erin Hunter

Jan 20, 2026

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12 min read

Hot, Healthy, and Happy: Rewriting Menopause with AI

Hot, Healthy, and Happy: Rewriting Menopause with AI

On this week's podcast: how artificial intelligence is increasing the standard of women's health as they age.

Erin Hunter
Erin Hunter

Jan 17, 2026

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4 min read

The organ of mortality

The organ of mortality

Plus, the brain as a longevity bottleneck, the Blue Zones debate, heart surgery's next era, cancer breakthroughs.

Erin Hunter
Erin Hunter

Jan 16, 2026

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11 min read

Seven spaces that impact lifespan

Seven spaces that impact lifespan

Designing everyday spaces to support a longer, healthier life.

Erin Hunter
Erin Hunter

Jan 13, 2026

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11 min read

Is alcohol stealing tomorrow’s calm?

Is alcohol stealing tomorrow’s calm?

On this week's podcast: reframing alcohol consumption with data.

Erin Hunter
Erin Hunter

Jan 10, 2026

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6 min read

Rabbit food and the future of protein

Rabbit food and the future of protein

Plus, how friendship, fungi, and frogs may shape how long we live.

Erin Hunter
Erin Hunter

Jan 9, 2026

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11 min read

What is longevity science?

What is longevity science?

Start the year with clarity—the plain-English guide to the field that studies how we age, and how we might age better.

Erin Hunter
Erin Hunter

Jan 6, 2026

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10 min read

Can you hypnotize yourself to live longer?

Can you hypnotize yourself to live longer?

On this week's podcast: The science of mind-body longevity.

Erin Hunter
Erin Hunter

Jan 3, 2026

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4 min read

Monkeys, mini marshmallows, and longevity

Monkeys, mini marshmallows, and longevity

Plus new research on boosting cellular energy, mahjong, and the true science of woo ‘manifestation.’

Erin Hunter
Erin Hunter

Jan 2, 2026

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11 min read

Five predictions: Longevity trends for 2026

Five predictions: Longevity trends for 2026

A research-backed look at the trends shaping how we’ll eat, rest, recover, and age well in 2026.

Erin Hunter
Erin Hunter

Dec 30, 2025

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11 min read

The most powerful longevity tool: how you talk to people

The most powerful longevity tool: how you talk to people

On this week's podcast, a longevity physician calls out the hype and gives you strategies to extend health span.

Erin Hunter
Erin Hunter

Dec 27, 2025

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4 min read

Three ways longevity shaped the world

Three ways longevity shaped the world

What 2025 taught us about living longer — and living well.

Erin Hunter
Erin Hunter

Dec 26, 2025

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10 min read

What if longevity started with a song

What if longevity started with a song

Why 'sing like no one is listening' may be great healthy aging advice.

Erin Hunter
Erin Hunter

Dec 23, 2025

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10 min read

It's a snake oil problem

It's a snake oil problem

On this week's podcast, a longevity physician calls out the hype and gives you strategies to extend health span.

Erin Hunter
Erin Hunter

Dec 20, 2025

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4 min read

✈️ Prepare for takeoff

✈️ Prepare for takeoff

New research: the riskiest part of flying might be BEFORE takeoff...plus: the free Japanese practice for longevity, tea or cancer for bone health, and the tree of everlasting life.

Erin Hunter
Erin Hunter

Dec 19, 2025

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11 min read

Memory follows the rhythm of your breath

Memory follows the rhythm of your breath

How would you act knowing every breath you took shaped how well you remember? 🫁 That is a new frontier in longevity.

Erin Hunter
Erin Hunter

Dec 16, 2025

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10 min read

Is this a hard week—or something more?

Is this a hard week—or something more?

How to actually understand your mental health as you age.

Erin Hunter
Erin Hunter

Dec 13, 2025

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3 min read

Don't be angry

Don't be angry

Plus: optimizing an essential amino acid, making cancer benign, and measuring happiness.

Erin Hunter
Erin Hunter

Dec 12, 2025

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11 min read

Walking Poles: Weighing The Newest Accessory for Aging Well

Walking Poles: Weighing The Newest Accessory for Aging Well

Nordic walking is emerging as the next fitness trend, but how does it stand up against weighted vests?

Erin Hunter
Erin Hunter

Dec 9, 2025

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10 min read

Your brain needs a 401K too

Your brain needs a 401K too

Cathi Lamberti on building cognitive reserve, the brain-body connection most technology is destroying, and why one woman threw away her walker after 12 weeks.

Erin Hunter
Erin Hunter

Dec 6, 2025

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4 min read

The “Batman Effect” and Aging Better

The “Batman Effect” and Aging Better

Plus: wiretapping the gut-brain connection, the sisters shaking up longevity, and the surprising benefit of hot tubs.

Erin Hunter
Erin Hunter

Dec 5, 2025

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10 min read

Peptides and your skin: What the research really says

Peptides and your skin: What the research really says

What dermatologists want you to know now about the benefits, limits, and what we still don't know.

Erin Hunter
Erin Hunter

Dec 2, 2025

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10 min read

Retail Therapy: Can Shopping Make You Healthier?

Retail Therapy: Can Shopping Make You Healthier?

Plus tiny habits with big returns, and an expert's 10 longevity essentials.

Erin Hunter
Erin Hunter

Nov 28, 2025

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10 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.