Award-winning journalist Rachel Lehmann-Haupt guest edits this special issue on women’s longevity.
Sep 5, 2025
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9 min read
Small gestures may be a powerful prescription for midlife connection and well-being.
Sep 2, 2025
This week’s top 5: plasma exchange, England's water sommelier, and what Taylor & Travis can teach us about longevity.
Aug 30, 2025
6 min read
Plus: A walking hack to save your knees, COVID's surprising impact on blood vessels, fat-fueled cancer growth, and exercises for your brain.
Aug 29, 2025
If you've ever struggled with back pain, a few simple exercises may protect your back and prevent flare-ups.
Aug 26, 2025
From stem cells to AI doctors, we unpack what’s real in longevity—and why mental health may be medicine’s blind spot.
Aug 23, 2025
Plus: the hitchhiking protein behind aging, updates in the anti-aging market, and making the home healthier.
Aug 22, 2025
10 min read
Eyelid procedures are quietly reshaping beauty. Why they reveal more about aging than you'd realize.
Aug 19, 2025
This week’s top 5: The health metrics that matter most, kitchen-tool science, an MRI that predicts dementia, and a grounded guide to wellness.
Aug 16, 2025
5 min read
Plus: Better weight loss, you need more 'micro-acts' of joy, and calm stress with the easy 5-4-3-2-1 practice.
Aug 15, 2025
How the wellness boom is stressing us out and contributing to new types of anxiety - and how to reclaim your peace.
Aug 12, 2025
Plus: the next longevity mecca, singer Mariah Carey's unconventional anti-aging habit, and three diet rules.
Aug 8, 2025
This centuries-old practice lowers blood pressure, trims belly fat, boosts heart health, and teaches the radical act of conscious relaxation.
Aug 5, 2025
Plus: the underrated nutrient for strong nails, this new technology makes beans less gassy, and tools to boost your mobility gains.
Aug 1, 2025
Age plus heat equals a risky combination. Nine water alternatives to stay hydrated.
Jul 29, 2025
11 min read
Plus: Are you sleeping on this high-protein food, good news in stroke recovery, and Medieval medicine in the age of TikTok.
Jul 25, 2025
Easy and affordable tips to regain control of your circadian rhythm and improve the quality of your sleep, and life.
Jul 22, 2025
Plus: patterns in Alzheimer's disease, innovative birth control, and a baseball-proud service dog in training.
Jul 18, 2025
The buzzy new drug that acts like fasting at the molecular level, showing promise for aging and life extension.
Jul 15, 2025
An experimental one-time shot that promises 'revolutionary' results in lowering cholesterol.
Jul 11, 2025
Cold plunges promise fat-burning, stress relief, and even longevity — but what are the real benefits, and how much of it is hype?
Jul 8, 2025
The sublime science of awe.
Jul 4, 2025
8 min read
How to eat, play, and party without the crash.
Jul 1, 2025
Plus dangerous ice cream, clubbing octogenarians, and 3 strategies to develop a healthy perspective of aging.
Jun 27, 2025
Diving into the world of DNA testing, data, consent, and signing away your genes for the sake of science.
Jun 24, 2025
