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Ageless gut | Dr. Will Bulsiewicz
The popular gut expert talks probiotics, inflammation, fiber, and why a healthy gut slows aging.
Erin Hunter
November 05, 2024
The Livelong Newsletter
GUT HEALTH ⇼ Dr. Will Bulsiewicz
Hi everyone,
The choices we make today show up in our gut tomorrow.
In today’s episode, I am joined by gut expert Dr. Will Bulsiewicz (Dr.B), MD, MSCI, a board-certified gastroenterologist and bestselling author, to explore why the gut is essential to every aspect of human health.
Our gut microbiome controls everything, from the brain (after all, the gut is our ‘second brain’ 🧠) to sleep, energy, and mood.
Think about that—the gut literally determines how you feel! If you want to feel good, this episode is for you.
Dr. B breaks it down:
Age-related diseases are a gut issue.
Inflammation—it’s good, it’s bad, or it’s non-existent.
Is there something better than probiotics?
The lost art that deserves reviving.
And much more…
We also learn about the superstar nutrient that can prevent age-related diseases 🌟 and the things that your gut microbiome really craves. Dr. B’s got it all covered.
Key timestamps
Keep the conversation going
If you can’t get enough of gut health, read these stories next:
Connect with Dr. B
38TERA: Make gut health a habit with DMN by 38TERA. This foundational prebiotic supplement is a first-of-its-kind daily gut ‘multi-vitamin.’ Click here to start optimizing your gut.
SOCIALS: Visit Dr. B’s website at theplantfedgut.com or connect with him on Instagram at @theguthealthmd.
READING: Check out Fiber Fueled and The Fiber Fueled Cookbook to learn about eating for sustainable gut optimization. Shop the books here.
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