Livelong Newsletter
The free weekly newsletter on longevity breakthroughs that will help you look good, feel better and live longer.
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Craft the perfect zero-proof cocktail to enhance your daily wellness.
Plus blood pressure meds that mimic the longevity effects of calorie restriction
Electromagnetic fields are everywhere, but are they actually as dangerous and people say?
This was the week's top stories
Plus high protein vs heart-healthy diet for weight loss
You can adapt key character traits to make you happier, healthier, and better at healthy decision-making
Plus the flower that has more iron than spinach.
Why this unlikely ingredient may unlock better memory.
Plus, innovative antibiotics and the best water in the country
Turmeric has some powerful benefits, but here's why some researchers suggest being mindful of how you supplement with it. What you should know
Plus growing proof that the microbiome shapes aging, for better or worse
Most people are not exercising all key muscle groups
