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The back pain plan

The back pain plan

If you've ever struggled with back pain, a few simple exercises may protect your back and prevent flare-ups.

Aug 26, 2025

•

9 min read

Fitness

+4

The overlooked risk of surgery and the future of longevity care

The overlooked risk of surgery and the future of longevity care

From stem cells to AI doctors, we unpack what’s real in longevity—and why mental health may be medicine’s blind spot.

Aug 23, 2025

•

6 min read

Biotechnology

+4

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Would you try this buzz-free experience?

Aug 29, 2025

•

9 min read

Would you try this buzz-free experience?

Plus: A walking hack to save your knees, COVID's surprising impact on blood vessels, fat-fueled cancer growth, and exercises for your brain.

Erin Hunter
Erin Hunter
A simulation that lets you feel dementia

A simulation that lets you feel dementia

Plus: the hitchhiking protein behind aging, updates in the anti-aging market, and making the home healthier.

Aug 22, 2025

•

10 min read

The overlooked facial feature redefining ageless appearance

The overlooked facial feature redefining ageless appearance

Eyelid procedures are quietly reshaping beauty. Why they reveal more about aging than you'd realize.

Aug 19, 2025

•

10 min read

Clinical

+4

Editor's Picks

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My heart is how old?

My heart is how old?

Plus: the next longevity mecca, singer Mariah Carey's unconventional anti-aging habit, and three diet rules.

Aug 8, 2025

•

10 min read

NASA says this 10-minute exercise might beat running

NASA says this 10-minute exercise might beat running

Plus dangerous ice cream, clubbing octogenarians, and 3 strategies to develop a healthy perspective of aging.

Jun 27, 2025

•

9 min read

Menopause: Your morning meal matters

Menopause: Your morning meal matters

Plus: Better weight loss, you need more 'micro-acts' of joy, and calm stress with the easy 5-4-3-2-1 practice.

Aug 15, 2025

•

10 min read

Latest Posts

VIEW ALL

Would you try this buzz-free experience?

Plus: A walking hack to save your knees, COVID's surprising impact on blood vessels, fat-fueled cancer growth, and exercises for your brain.

Aug 29, 2025

•

9 min read

Erin Hunter
Erin Hunter
Would you try this buzz-free experience?

The back pain plan

If you've ever struggled with back pain, a few simple exercises may protect your back and prevent flare-ups.

Aug 26, 2025

•

9 min read

Erin Hunter
Erin Hunter
The back pain plan

The overlooked risk of surgery and the future of longevity care

From stem cells to AI doctors, we unpack what’s real in longevity—and why mental health may be medicine’s blind spot.

Aug 23, 2025

•

6 min read

Erin Hunter
Erin Hunter
The overlooked risk of surgery and the future of longevity care

A simulation that lets you feel dementia

Plus: the hitchhiking protein behind aging, updates in the anti-aging market, and making the home healthier.

Aug 22, 2025

•

10 min read

Erin Hunter
Erin Hunter
A simulation that lets you feel dementia

The overlooked facial feature redefining ageless appearance

Eyelid procedures are quietly reshaping beauty. Why they reveal more about aging than you'd realize.

Aug 19, 2025

•

10 min read

Erin Hunter
Erin Hunter
The overlooked facial feature redefining ageless appearance

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