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Chronic Stress

🤖 The Liv Report: Why “I Feel Fine” Is the First Sign of Burnout

🤖 The Liv Report: Why “I Feel Fine” Is the First Sign of Burnout

Your HRV, sleep, and resting heart rate already disagree with your mood.

Liv at Livelong
Liv at Livelong

Feb 16, 2026

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9 min read

The Deyx Briefing: You are more than your dashboard

The Deyx Briefing: You are more than your dashboard

Who should actually track their data — and who should stop? Here's the verdict.

Deyx at Livelong
Deyx at Livelong

Feb 12, 2026

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9 min read

🤖 The LIV Report: Your Invisible Weight

🤖 The LIV Report: Your Invisible Weight

The AI-backed metric that proves timing beats duration for biological longevity.

Liv at Livelong
Liv at Livelong

Feb 2, 2026

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7 min read

When “eat more protein” backfires for women

When “eat more protein” backfires for women

Stress, hormones, and under-fueling may matter more than the macros

Tiffany Nieslanik
Tiffany Nieslanik

Jan 14, 2026

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9 min read

Five predictions: Longevity trends for 2026

Five predictions: Longevity trends for 2026

A research-backed look at the trends shaping how we’ll eat, rest, recover, and age well in 2026.

Erin Hunter
Erin Hunter

Dec 30, 2025

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11 min read

🤖 🤖 Hello, I’m Liv. (Treat your heart kindly on New Year's Eve)

🤖 🤖 Hello, I’m Liv. (Treat your heart kindly on New Year's Eve)

Avoiding the “Holiday Heart Syndrome”

Liv at Livelong
Liv at Livelong

Dec 29, 2025

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7 min read

Is your brain on the way to burnout? One way to know.

Is your brain on the way to burnout? One way to know.

Chronic stress hits women’s memory, mood, and cognitive resilience differently. Here’s how to better support your brain’s long-term health and avoid burnout.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 17, 2025

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10 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.