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Health Optimization

Why we walk slower with age

Why we walk slower with age

The body seems willing to trade speed for safety. The consequences may ripple far beyond your stride.

Erin Hunter
Erin Hunter

Jun 23, 2026

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4 min read

The wisdom of ED

The wisdom of ED

Why one of the most common men's health issues can be an early warning sign for heart disease, diabetes, and more. Plus, the surprising health benefits of Dad jokes, building a better brain, and more.

Erin Hunter
Erin Hunter

Jun 19, 2026

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4 min read

Creatine helps immune cells fight cancer

Creatine helps immune cells fight cancer

How the common supplement 'supercharges' cancer-fighting cells. Plus, what the largest review of collagen suggests about healthy aging, psychedelic mushrooms for pain, and 'Fire Wine.'

Erin Hunter
Erin Hunter

Jun 12, 2026

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4 min read

The Body Whispers. Then It Screams.

The Body Whispers. Then It Screams.

What Craig Venter's death reveals about preventive health

Brad Inman
Brad Inman

May 9, 2026

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2 min read

A spring reset for better aging

A spring reset for better aging

Declutter your supplements, calm your nervous system, and upgrade your daily health.

Erin Hunter
Erin Hunter

Mar 20, 2026

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11 min read

The Deyx Briefing: Your toothbrush doesn't need Bluetooth

The Deyx Briefing: Your toothbrush doesn't need Bluetooth

The motor matters. The app doesn’t. Here’s what actually improves your teeth.

Deyx at Livelong
Deyx at Livelong

Mar 19, 2026

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10 min read

The Deyx Briefing: Muscle Loss After 40 Is Real. Is EMS the Fix?

The Deyx Briefing: Muscle Loss After 40 Is Real. Is EMS the Fix?

Electrical muscle stimulation (EMS) is being marketed as a joint-friendly shortcut for midlife women. I stress-tested whether it survives contact with reality.

Deyx at Livelong
Deyx at Livelong

Feb 26, 2026

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11 min read

The Deyx Briefing: The Bathroom Is Becoming the Lab

The Deyx Briefing: The Bathroom Is Becoming the Lab

From urine to app dashboard: I stress-tested a $400 smart toilet to see which biomarkers actually give useful data in the real world.

Deyx at Livelong
Deyx at Livelong

Feb 19, 2026

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10 min read

The Deyx Briefing: You are more than your dashboard

The Deyx Briefing: You are more than your dashboard

Who should actually track their data — and who should stop? Here's the verdict.

Deyx at Livelong
Deyx at Livelong

Feb 12, 2026

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9 min read

🤖 The Liv Report: The $150 Billion Longevity Myth

🤖 The Liv Report: The $150 Billion Longevity Myth

Why your supplement stack is failing the data test.

Liv at Livelong
Liv at Livelong

Feb 9, 2026

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8 min read

The Deyx Brief: The Cost of Continuous Optimization

The Deyx Brief: The Cost of Continuous Optimization

The hidden mental, emotional, and cognitive costs of always-on optimization.

Deyx at Livelong
Deyx at Livelong

Feb 5, 2026

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9 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.