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Seven spaces that impact lifespan

Seven spaces that impact lifespan

Designing everyday spaces to support a longer, healthier life.

Erin Hunter
Erin Hunter

Jan 13, 2026

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11 min read

Rabbit food and the future of protein

Rabbit food and the future of protein

Plus, how friendship, fungi, and frogs may shape how long we live.

Erin Hunter
Erin Hunter

Jan 9, 2026

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11 min read

Monkeys, mini marshmallows, and longevity

Monkeys, mini marshmallows, and longevity

Plus new research on boosting cellular energy, mahjong, and the true science of woo ‘manifestation.’

Erin Hunter
Erin Hunter

Jan 2, 2026

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11 min read

Five predictions: Longevity trends for 2026

Five predictions: Longevity trends for 2026

A research-backed look at the trends shaping how we’ll eat, rest, recover, and age well in 2026.

Erin Hunter
Erin Hunter

Dec 30, 2025

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11 min read

The most powerful longevity tool: how you talk to people

The most powerful longevity tool: how you talk to people

On this week's podcast, a longevity physician calls out the hype and gives you strategies to extend health span.

Erin Hunter
Erin Hunter

Dec 27, 2025

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4 min read

What if longevity started with a song

What if longevity started with a song

Why 'sing like no one is listening' may be great healthy aging advice.

Erin Hunter
Erin Hunter

Dec 23, 2025

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10 min read

✈️ Prepare for takeoff

✈️ Prepare for takeoff

New research: the riskiest part of flying might be BEFORE takeoff...plus: the free Japanese practice for longevity, tea or cancer for bone health, and the tree of everlasting life.

Erin Hunter
Erin Hunter

Dec 19, 2025

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11 min read

The “Batman Effect” and Aging Better

The “Batman Effect” and Aging Better

Plus: wiretapping the gut-brain connection, the sisters shaking up longevity, and the surprising benefit of hot tubs.

Erin Hunter
Erin Hunter

Dec 5, 2025

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10 min read

Supplements: Overhyped or Essential?

Supplements: Overhyped or Essential?

Plus: Skillcations are the new healthy aging vacation, what women need to know about restorative rest, and the surprising health benefits of holiday shopping.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 29, 2025

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10 min read

Hair longevity starts at the root

Hair longevity starts at the root

The scalp as the newest frontier in hair health, the hidden heart risk associated with melatonin, extreme aging may reduce cancer risk, and The Dull Men's Club.

Erin Hunter
Erin Hunter

Nov 21, 2025

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11 min read

Jane Fonda Keynoting Livelong Women's Health Summit

Jane Fonda Keynoting Livelong Women's Health Summit

See Jane Fonda live at the Livelong Women's Health Summit - limited seats.

Livelong Newsletter
Livelong Newsletter

Nov 20, 2025

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3 min read

Two Coffees Too Many?

Two Coffees Too Many?

The surprising caffeine safety limit you should know, plus vitamin A and protein deficiency, and the value of kindness for your health.

Erin Hunter
Erin Hunter

Nov 14, 2025

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11 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.