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Cold plunging for longevity? The science is still lukewarm

Cold plunging for longevity? The science is still lukewarm

Cold plunges promise fat-burning, stress relief, and even longevity — but what are the real benefits, and how much of it is hype?

Jul 8, 2025

•

10 min read

This is awesome (science)

This is awesome (science)

The sublime science of awe.

Jul 4, 2025

•

8 min read

Don’t miss our weekly newsletters on longevity breakthroughs that will help you look good, feel better and live longer.

Is this the end of statins?

Jul 11, 2025

•

9 min read

Is this the end of statins?

An experimental one-time shot that promises 'revolutionary' results in lowering cholesterol.

Erin Hunter
Erin Hunter
The longevity BBQ guide

The longevity BBQ guide

How to eat, play, and party without the crash.

Jul 1, 2025

•

9 min read

NASA says this 10-minute exercise might beat running

NASA says this 10-minute exercise might beat running

Plus dangerous ice cream, clubbing octogenarians, and 3 strategies to develop a healthy perspective of aging.

Jun 27, 2025

•

9 min read

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Is this the end of statins?

An experimental one-time shot that promises 'revolutionary' results in lowering cholesterol.

Jul 11, 2025

•

9 min read

Erin Hunter
Erin Hunter
Is this the end of statins?

Cold plunging for longevity? The science is still lukewarm

Cold plunges promise fat-burning, stress relief, and even longevity — but what are the real benefits, and how much of it is hype?

Jul 8, 2025

•

10 min read

Erin Hunter
Erin Hunter
Cold plunging for longevity? The science is still lukewarm

This is awesome (science)

The sublime science of awe.

Jul 4, 2025

•

8 min read

Erin Hunter
Erin Hunter
This is awesome (science)

The longevity BBQ guide

How to eat, play, and party without the crash.

Jul 1, 2025

•

9 min read

Erin Hunter
Erin Hunter
The longevity BBQ guide

NASA says this 10-minute exercise might beat running

Plus dangerous ice cream, clubbing octogenarians, and 3 strategies to develop a healthy perspective of aging.

Jun 27, 2025

•

9 min read

Erin Hunter
Erin Hunter
NASA says this 10-minute exercise might beat running

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