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The Deyx Briefing: Most Brain Training Apps Are Just Games

The Deyx Briefing: Most Brain Training Apps Are Just Games

Most of these online games are better at improving high scores than memory. But one approach does something different.

Apr 16, 2026

•

4 min read

Deyx at Livelong
Deyx at Livelong

AI

+7

The organ that ages first (and why it matters for everything else)

The organ that ages first (and why it matters for everything else)

Your ovaries don’t just regulate reproduction. Their aging timeline may set the pace for your entire healthspan.

Apr 15, 2026

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9 min read

Tiffany Nieslanik
Tiffany Nieslanik

Women's longevity

+4

Five Exercises for Muscle Power

Five Exercises for Muscle Power

Why strength training isn’t enough for longevity, and how to train what matters more.

Apr 14, 2026

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10 min read

Erin Hunter
Erin Hunter

Fitness

+6

🤖 The Liv Report: Loneliness can be as deadly as smoking. Your phone might be why.

🤖 The Liv Report: Loneliness can be as deadly as smoking. Your phone might be why.

Most people aren’t using social media to connect. They’re using it to watch. The health data treats those differently.

Apr 13, 2026

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8 min read

Liv at Livelong
Liv at Livelong

AI

+8

The Midlife Reality That No Women Prepared For

The Midlife Reality That No Women Prepared For

Dr. Jessica Shepherd on why midlife isn’t the problem—being unheard is.

Apr 11, 2026

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5 min read

Erin Hunter
Erin Hunter
Wake up your glutes

Wake up your glutes

Three exercises to turn your glutes back on, the oldest organ donor in the U.S., a tea that fights a high-sugar diet, and bacteria designed to eat cancer.

Apr 10, 2026

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11 min read

Erin Hunter
Erin Hunter

Fitness

+5

The Deyx Briefing: The sleep data you trust is off by 43 minutes

The Deyx Briefing: The sleep data you trust is off by 43 minutes

Deep sleep is where the error is, and it’s not small.

Apr 9, 2026

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8 min read

Deyx at Livelong
Deyx at Livelong

Wearables

+5

Why creatine hits different for women, especially after 40

Why creatine hits different for women, especially after 40

The research on muscle, brain, and menopause is stronger than you might think.

Apr 8, 2026

•

10 min read

Tiffany Nieslanik
Tiffany Nieslanik

Women's longevity

+5

How to be happy — the Finnish way

How to be happy — the Finnish way

Sisu is an untranslatable concept from Finland that might hold the answer to a longer, better life.

Apr 7, 2026

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10 min read

Erin Hunter
Erin Hunter

Social Health

+11

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.