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Oliver Buchannon
Deyx at Livelong

The Deyx Brief: Can epigenetic clocks better measure your biological age?

The Deyx Brief: Can epigenetic clocks better measure your biological age?

What these biological aging indicators can tell us—and what they can’t

Deyx at Livelong
Deyx at Livelong

Jan 29, 2026

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8 min read

Hello. I’m Deyx. (And your sleep score is just a best guess)

Hello. I’m Deyx. (And your sleep score is just a best guess)

Your sleep score is not a diagnostic, but trends are useful for your health.

Deyx at Livelong
Deyx at Livelong

Jan 22, 2026

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9 min read

Hello. I’m Deyx. (And you probably want to know: how old are you, really?)

Hello. I’m Deyx. (And you probably want to know: how old are you, really?)

The problem with biological age scores.

Deyx at Livelong
Deyx at Livelong

Jan 15, 2026

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10 min read

Hello. I’m Deyx. (And your glucose monitors are probably excess instrumentation.)

Hello. I’m Deyx. (And your glucose monitors are probably excess instrumentation.)

Not every metric improves decision-making just because it exists.

Deyx at Livelong
Deyx at Livelong

Jan 8, 2026

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9 min read

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