Do wellness patches outperform oral supplements? Here's what we know so far.
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Stay active, eat healthy, and use your data to live longer
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For when you want better sleep, accurate heart-tracking, or to chill out.
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Here are a few of our favorite picks to get you excited about living to 100 - from personal meditation coaching technology to smart fitness sets.
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Plus defined fasting terminology, game of thrones, and more.
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Plus the one problem with paleo, the novel drug that significantly increases lifespan, and more.
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Plus more on improving your fitness with the upcoming Apple Watch updates, living bioelectronics, and processed food.
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Oura ring drops 2 new features, walking for a better brain, and compression socks.
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Sharing knowledge to guide you toward making insightful decisions that support you on your path to health and longevity.
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