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Peptides, HRT and the Future of Wellness Medicine

Peptides, HRT and the Future of Wellness Medicine

A naturopathic doctor of 20+ years on how to tell a supervised peptide protocol from the “not for human consumption” kind.

Oct 17, 2026

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2 min read

Tiffany Nieslanik
Tiffany Nieslanik

Longevity Science

+6

Why an Alzheimer’s Gene Might Make Healthy Habits Pay Off More

Why an Alzheimer’s Gene Might Make Healthy Habits Pay Off More

Plus: olive oil before carbs, who’s really waking whom, and sniffing chocolate for more reps.

Oct 16, 2026

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5 min read

Rachel Rhee
Rachel Rhee
What 5 minutes of daily movement may do for your energy (and mood)

What 5 minutes of daily movement may do for your energy (and mood)

Short bursts, a few times a day: what they do for energy, mood, and your heart.

Oct 14, 2026

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4 min read

Tiffany Nieslanik
Tiffany Nieslanik

Women's longevity

+4

Barefoot shoes are trending. Are they good for aging feet?

Barefoot shoes are trending. Are they good for aging feet?

The benefits, the trade-offs, and what aging feet really need to move well.

Oct 13, 2026

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4 min read

Erin Hunter
Erin Hunter
Masks and Blinders

Masks and Blinders

Global health scares are making headlines again. What can we learn from this?

Oct 12, 2026

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3 min read

Brad Inman
Brad Inman
Bone Loss Is Not Inevitable: What Rebuilds Bone, and How to Know If It Is Working

Bone Loss Is Not Inevitable: What Rebuilds Bone, and How to Know If It Is Working

An orthopedic surgeon and a bone-imaging specialist explain why bone loss starts around 30, and why most women never measure it.

Oct 10, 2026

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2 min read

Tiffany Nieslanik
Tiffany Nieslanik

Longevity Science

+4

How much scrolling is too much?

How much scrolling is too much?

Plus: a sugar swap for antibiotic days, the once-a-week wall sit, and listening to grandma

Oct 9, 2026

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5 min read

Rachel Rhee
Rachel Rhee
Why googling your symptoms can be worse for your health

Why googling your symptoms can be worse for your health

Researchers have a name for the search spiral, plus a simple filter for breaking it.

Oct 7, 2026

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3 min read

Tiffany Nieslanik
Tiffany Nieslanik

Women's longevity

+5

Death helps us live

Death helps us live

A grief expert on making peace with mortality, and making the most of being alive.

Oct 6, 2026

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5 min read

Erin Hunter
Erin Hunter
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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.