Jul 1, 2025
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9 min read
How to eat, play, and party without the crash.
Jun 27, 2025
Plus dangerous ice cream, clubbing octogenarians, and 3 strategies to develop a healthy perspective of aging.
Jun 24, 2025
Diving into the world of DNA testing, data, consent, and signing away your genes for the sake of science.
Jun 20, 2025
10 min read
Why sleep experts want you to stop hitting the snooze button. Plus the species outsmarting cancer, lab-grown salmon is on the menu, and a doctor's wisdom.
Jun 17, 2025
The race to live longer is on—but where does it actually start?
Jun 13, 2025
11 min read
Plus 10 healthy Father’s Day gifts (that anyone would want!)
Jun 10, 2025
What do dermatologists and data say about the anti-aging effects of at-home LED devices?
Jun 6, 2025
Plus swallowing and the vagus nerve, the coffee quota, and fluoride in drinking water.
Jun 3, 2025
The surprising things I learned at one of the world's largest biohacking conferences.
