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What is the best food to break a fast? Plus...

What is the best food to break a fast? Plus...

Breakfast myths, pistachios vs. weight loss drugs, and more.

Oct 25, 2024

•

10 min read

Wearables

+4

Decoding longevity

Decoding longevity

You need to know about the future of genetic testing and anti-aging.

Oct 22, 2024

•

7 min read

Erin Hunter
Erin Hunter

Biotechnology

+2

Five stretches. Five minutes. Plus...

Five stretches. Five minutes. Plus...

cancer-fighting foods, Whoop steps up, and more.

Oct 18, 2024

•

11 min read

Wearables

+5

Brain boost in a mug

Brain boost in a mug

The latest science on your favorite beverage will surprise you!

Oct 15, 2024

•

9 min read

Erin Hunter
Erin Hunter

Brain and cognitive health

+2

Varicose veins may start on the toilet. Plus...

Varicose veins may start on the toilet. Plus...

ChatGPT diagnoses brain tumors, Huberman expands beyond podcasts, and more.

Oct 11, 2024

•

11 min read

Fitness

+5

Better aging - 'Longevity is not about luck.'

Better aging - 'Longevity is not about luck.'

Key insights on extending lifespan and human health from the Unlocking Longevity conference.

Oct 8, 2024

•

10 min read

Erin Hunter
Erin Hunter

Fitness

+4

Infrared gets the green light

Infrared gets the green light

Plus the best amount of exercise to counteract sitting, smelling microplastics, and more.

Oct 4, 2024

•

11 min read

Fitness

+4

International secrets to longevity

International secrets to longevity

How can longevity practices from Finland, India, and Japan make you healthier?

Oct 1, 2024

•

11 min read

Erin Hunter
Erin Hunter

Fitness

+5

Eat for your bones

Eat for your bones

Plus low-alcohol wine, to-don't lists, and more.

Sep 27, 2024

•

11 min read

Wearables

+5

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.