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Healthspan

The organ of mortality

The organ of mortality

Plus, the brain as a longevity bottleneck, the Blue Zones debate, heart surgery's next era, cancer breakthroughs.

Erin Hunter
Erin Hunter

Jan 16, 2026

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11 min read

Hello. I’m Deyx. (And you probably want to know: how old are you, really?)

Hello. I’m Deyx. (And you probably want to know: how old are you, really?)

The problem with biological age scores.

Deyx at Livelong
Deyx at Livelong

Jan 15, 2026

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10 min read

When “eat more protein” backfires for women

When “eat more protein” backfires for women

Stress, hormones, and under-fueling may matter more than the macros

Tiffany Nieslanik
Tiffany Nieslanik

Jan 14, 2026

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9 min read

Rabbit food and the future of protein

Rabbit food and the future of protein

Plus, how friendship, fungi, and frogs may shape how long we live.

Erin Hunter
Erin Hunter

Jan 9, 2026

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11 min read

Can red light therapy actually help women age better?

Can red light therapy actually help women age better?

Pain, recovery, energy, and what the science really supports.

Tiffany Nieslanik
Tiffany Nieslanik

Jan 7, 2026

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10 min read

Monkeys, mini marshmallows, and longevity

Monkeys, mini marshmallows, and longevity

Plus new research on boosting cellular energy, mahjong, and the true science of woo ‘manifestation.’

Erin Hunter
Erin Hunter

Jan 2, 2026

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11 min read

Five predictions: Longevity trends for 2026

Five predictions: Longevity trends for 2026

A research-backed look at the trends shaping how we’ll eat, rest, recover, and age well in 2026.

Erin Hunter
Erin Hunter

Dec 30, 2025

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11 min read

The most powerful longevity tool: how you talk to people

The most powerful longevity tool: how you talk to people

On this week's podcast, a longevity physician calls out the hype and gives you strategies to extend health span.

Erin Hunter
Erin Hunter

Dec 27, 2025

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4 min read

What if longevity started with a song

What if longevity started with a song

Why 'sing like no one is listening' may be great healthy aging advice.

Erin Hunter
Erin Hunter

Dec 23, 2025

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10 min read

✈️ Prepare for takeoff

✈️ Prepare for takeoff

New research: the riskiest part of flying might be BEFORE takeoff...plus: the free Japanese practice for longevity, tea or cancer for bone health, and the tree of everlasting life.

Erin Hunter
Erin Hunter

Dec 19, 2025

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11 min read

Memory follows the rhythm of your breath

Memory follows the rhythm of your breath

How would you act knowing every breath you took shaped how well you remember? 🫁 That is a new frontier in longevity.

Erin Hunter
Erin Hunter

Dec 16, 2025

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10 min read

The “Batman Effect” and Aging Better

The “Batman Effect” and Aging Better

Plus: wiretapping the gut-brain connection, the sisters shaking up longevity, and the surprising benefit of hot tubs.

Erin Hunter
Erin Hunter

Dec 5, 2025

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10 min read

What Happens When Women Don’t Sleep Enough?

What Happens When Women Don’t Sleep Enough?

Science shows women pay a steeper price for poor sleep, but even small changes can lower blood sugar, boost brainpower, and support long-term health. Learn more inside.

Tiffany Nieslanik
Tiffany Nieslanik

Nov 26, 2025

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10 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.