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Metabolic health

Do you feel tired, anxious, and wired at night?

Do you feel tired, anxious, and wired at night?

It might not be stress, diet, or hormones, but your metabolic resilience instead.

Tiffany Nieslanik
Tiffany Nieslanik

Jan 28, 2026

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9 min read

What is 'Ozempic face?'

What is 'Ozempic face?'

The Google search term that spiked 4,600% ... Plus, bamboo superfood, and a sugar substitute that helps keep blood sugar stable.

Erin Hunter
Erin Hunter

Jan 23, 2026

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11 min read

Women’s longevity superpower: moving a little, often

Women’s longevity superpower: moving a little, often

Frequent, low-intensity movement may be one of the most underused longevity tools for women’s health.

Tiffany Nieslanik
Tiffany Nieslanik

Jan 21, 2026

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10 min read

🤖 🤖 Hello, I’m Liv. Is your "normal" lab result lying to you?

🤖 🤖 Hello, I’m Liv. Is your "normal" lab result lying to you?

88% of Americans are metabolically unhealthy. Here is how to find your actual root cause.

Liv at Livelong
Liv at Livelong

Jan 19, 2026

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8 min read

Before You Try a Detox This January... 👀

Before You Try a Detox This January... 👀

Why it feels good at first—and what it costs your body long term.

Tiffany Nieslanik
Tiffany Nieslanik

Dec 31, 2025

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10 min read

Is female fertility an early warning system for aging?

Is female fertility an early warning system for aging?

Menstrual cycles and hormone patterns are some of the earliest, most sensitive markers of metabolic and cellular health in women. What does it mean when they’re off?

Tiffany Nieslanik
Tiffany Nieslanik

Dec 24, 2025

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10 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.