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Women’s Health Summit
Oliver Buchannon
Rachel Lehmann-Haupt

Award-winning science journalist, author & founder.


Supplements: Overhyped or Essential?

Supplements: Overhyped or Essential?

Plus: Skillcations are the new healthy aging vacation, what women need to know about restorative rest, and the surprising health benefits of holiday shopping.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 29, 2025

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10 min read

AI can transform healthcare, but longevity starts with you

AI can transform healthcare, but longevity starts with you

Plus, AI is a “2-year-old alien,” what your gut says about heart health, women’s testosterone, and how metabolism drives longevity.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 22, 2025

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11 min read

The longevity factor more powerful than diet or exercise

The longevity factor more powerful than diet or exercise

Plus, the joy of connection, Kim Kardashian’s brain aneurysm, how wealth affects your health, and the importance of kindness

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 15, 2025

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10 min read

Consistency Beats Perfection

Consistency Beats Perfection

Plus, winter sleep secrets, stress-proof your brain, and the berry that may prevent cancer.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Nov 8, 2025

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9 min read

Feeling the slowdown? It’s your body’s repair season.

Feeling the slowdown? It’s your body’s repair season.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Oct 25, 2025

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8 min read

Stay Elastic: How Fascia Keeps You Young

Stay Elastic: How Fascia Keeps You Young

The connective web that bridges strength, flexibility, and recovery.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Oct 18, 2025

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8 min read

Is Oxidative Stress Aging You?

Is Oxidative Stress Aging You?

Plus, a new Rapamycin cousin that mimics fasting, HRT’s second act, microdosing Ozempic for longevity, and Jane Goodall’s timeless vitality.

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Oct 11, 2025

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8 min read

Is Gut Health Overrated?

Is Gut Health Overrated?

Plus: Why women outlive men but with more health struggles, what your arteries say about age, and how phones are aging our hands

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Oct 4, 2025

•

6 min read

Would You Sequence Your DNA to Prevent Disease?

Would You Sequence Your DNA to Prevent Disease?

Plus: Why this longevity expert skips morning workouts and the bacteria-Alzheimer's connection

Rachel Lehmann-Haupt
Rachel Lehmann-Haupt

Sep 27, 2025

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5 min read

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DISCLAIMER: Always seek the advice of a physician or other qualified health care professional before starting any exercise, wellness or health program. Nothing in our content, products or services should be considered, or used as a substitute for, medical advice, diagnosis or treatment. Livelong Summit is a media company and not a medical provider. All speakers and topics, subject to change.