This week’s top 5: Psychedelics for mental health, aging in birds, biotech in Montana, and tools to measure how fast your body’s aging.
Aug 9, 2025
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7 min read
Plus: the underrated nutrient for strong nails, this new technology makes beans less gassy, and tools to boost your mobility gains.
Aug 1, 2025
10 min read
Plus: patterns in Alzheimer's disease, innovative birth control, and a baseball-proud service dog in training.
Jul 18, 2025
9 min read
The buzzy new drug that acts like fasting at the molecular level, showing promise for aging and life extension.
Jul 15, 2025
An experimental one-time shot that promises 'revolutionary' results in lowering cholesterol.
Jul 11, 2025
Plus swallowing and the vagus nerve, the coffee quota, and fluoride in drinking water.
Jun 6, 2025
PART TWO of your roadmap to adding vibrant years.
May 27, 2025
Plus five high-tech wellness gifts for mom, new metabolic health features on Oura, and the world's happiest city!
May 9, 2025
Plus longevity from a 77-year old marathoner, the hidden potential of insomnia medicine, and experience White Lotus wellness
May 2, 2025
The potential of alternative therapy for managing neurodegenerative disease.
Apr 22, 2025
Electromagnetic fields are everywhere, but are they actually as dangerous and people say?
Mar 25, 2025
11 min read
Plus high protein vs heart-healthy diet for weight loss
Mar 21, 2025
Why this unlikely ingredient may unlock better memory.
Mar 11, 2025
Plus new research on the link between fasting and Alzheimer’s.
Feb 21, 2025
Cardiovascular exercise reduces the onset of Alzheimer’s by preventing the buildup of ‘problem proteins’
Jan 28, 2025
Plus favorable fats, social scenes, and brilliant brains.
Jan 24, 2025
Plus genius genetics, tailored tips, and hopeful hotspots.
Jan 17, 2025
Plus bioprinting breakthroughs, and meaningful markers.
Jan 10, 2025
Budget-friendly health tips, plus spinach solutions, and delightful dancing.
Dec 6, 2024
Plus the effective prescription-free depression therapy, say 'cheese!', and more.
Nov 15, 2024
Plus...are political messages designed to stress you out? Setting reminders, animal companions, and more.
Oct 31, 2024
Breakfast myths, pistachios vs. weight loss drugs, and more.
Oct 25, 2024
The latest science on your favorite beverage will surprise you!
Oct 15, 2024
Vitality and health are sitting on the shelves of your kitchen cabinet, patiently waiting.
Sep 24, 2024
This new compound may extend lifespan by keeping telomeres long.
Sep 10, 2024
