Age plus heat equals a risky combination. Nine water alternatives to stay hydrated.
Jul 29, 2025
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11 min read
Easy and affordable tips to regain control of your circadian rhythm and improve the quality of your sleep, and life.
Jul 22, 2025
10 min read
An experimental one-time shot that promises 'revolutionary' results in lowering cholesterol.
Jul 11, 2025
9 min read
Cold plunges promise fat-burning, stress relief, and even longevity — but what are the real benefits, and how much of it is hype?
Jul 8, 2025
How to eat, play, and party without the crash.
Jul 1, 2025
Diving into the world of DNA testing, data, consent, and signing away your genes for the sake of science.
Jun 24, 2025
Why sleep experts want you to stop hitting the snooze button. Plus the species outsmarting cancer, lab-grown salmon is on the menu, and a doctor's wisdom.
Jun 20, 2025
Meet Dr. Andrew Steele over breakfast in Paris—our first guest in the new Longevity Breakfast Club, exclusively for Club Livelong members.
Jun 19, 2025
4 min read
Plus 10 healthy Father’s Day gifts (that anyone would want!)
Jun 13, 2025
What do dermatologists and data say about the anti-aging effects of at-home LED devices?
Jun 10, 2025
PART TWO of your roadmap to adding vibrant years.
May 27, 2025
PART ONE of your roadmap to adding vibrant years.
May 20, 2025
Diet might help.
May 6, 2025
8 min read
Electromagnetic fields are everywhere, but are they actually as dangerous and people say?
Mar 25, 2025
Most people are not exercising all key muscle groups
Feb 25, 2025
From functional medicine to longevity clinics, we untangle the maze of options and help you find the right path for your health journey.
Feb 18, 2025
What you need to know about longevity in 2025.
Feb 11, 2025
Plus a free breakfast bowl recipe we can’t stop eating in the morning
Jan 22, 2025
Here's why it's so hard to let stress go.
Jan 21, 2025
A round-up of the best nutrition, fitness, and wellness advice from 2024.
Dec 31, 2024
12 min read
Here are a few of our favorite picks to get you excited about living to 100 - from personal meditation coaching technology to smart fitness sets.
Nov 27, 2024
The exact diet to optimize cellular health and slow aging, according to a longevity expert.
Nov 19, 2024
Correct your walking posture for better health.
Aug 20, 2024
The shocking link between the gut microbiome and cravings.
Aug 13, 2024
What can you be doing to build a better brain?
Aug 6, 2024
